Thursday, October 6, 2011

Pan Roasted Veggie Side Dish!


Pan Roasted Country Kale & Tofu

2 cups kale, torn into small pieces
1 cup tofu, drained & cubed
2 tbsp olive oil
1 tbsp Bragg's Liquid Aminos (or Soy Sauce/ Tamari/ Shoyu)
sea salt & pepper to taste


Heat olive oil in skillet pan on low/ medium heat. Pan roast kale in skillet, stirring occasionally until kale begins to turn bright green and vibrant. Add tofu and roast until tofu begins to brown on one side. Add Bragg's and pan roast until kale is slightly crisp and tofu cubes are nicely golden coated. Season with sea salt and pepper to taste. Enjoy!

I mixed some brown rice with mine. This side dish would be perfect for fall and winter dinners or during the holidays! Yum!



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