Friday, October 28, 2011

Healthy Joes: Sloppy Joes with a Twist!

Kids and kids at heart love Sloppy Joe sandwiches. Well here is a healthy vegan version of this classic sandwich filling that you can eat in a big bun, over pasta, over rice, or even alone! Its super yummy too!

Healthy Joes: How to Make this Artichoke Vegan Joes Mixture

2 tbsp vegan butter (I used Earth Balance)
12 oz artichoke hearts (I used frozen)
12 oz veggie "ground beef"
1.5 cup tomato sauce
sea salt & pepper to taste

Heat vegan butter on medium heat in a skillet. Add artichoke hearts to skillet and cook until they are no longer frozen. Add veggie "ground beef" and cook until browned. Add in tomato sauce and heat until all ingredients are warm, stirring occasionally. Season with salt and pepper and serve in buns, over bread, or any other way you'd like. Enjoy!

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