Saturday, January 24, 2015

Amazing 4 Ingredient Vegan Peanut Butter Chocolate Chip Cookies!

The concept of peanut butter cookies has always baffled me. You know, the true flourless peanut butter cookies that you probably made in home ec. class when you were a kid. Not only did the recipe perplex me then, but even more so as a vegan. Now I understand that eggs played an important role in that recipe from home economics.

When we were challenged to perfect the recipe for eggless, flourless, 4 ingredient, vegan peanut butter cookies, we jumped at the chance, as well as added chocolate chip cookies. Peanut butter is awesome... combined with chocolate, it is perfection.

You must try this vegan cookie recipe. It is life-changing. Plus, you won't believe that there isn't flour involved and that this took just 4 ingredients. We still can't believe it, as we are eating the entire batch right now!

What you'll need:

- 1 cup sugar
- 1 cup smooth peanut butter
- 1 vegan "egg" equivalent (we used Vegg)
- 3/4 cup vegan mini chocolate chips

What you'll need to do:

Preheat oven 350°. Combine all ingredients. Form into balls using 1 tablespoon of dough per cookie. Place dough balls on greased cookie sheet, about 1 inch apart. Flatten slightly. Bake for 12- 15 minutes or until cookies are slightly brown, firm, and no longer doughy. Let cool then transfer to wire rack to cool completely. Enjoy!

You are VERY welcome ;)

Tuesday, December 16, 2014

Vegan Blueberry Brown Sugar Coconut Muffins Recipe

Blueberry Brown Sugar Coconut Muffins

What you will need:

1.5 cups all purpose flour
1 tsp fine sea salt
2 tsp baking soda
1/2 cup brown sugar
3/4 cup vanilla soy milk
1/4 cup oil
1/2 cup fresh or frozen blueberries
1/2 cup shredded coconut

What you will need to do:

Preheat oven 400°. Line 12 spots in a muffin pan with liner cups. Combine first 3, dry ingredients. In a separate bowl, combine next three (wet) ingredients. Combine both dry and wet ingredients, then fold in blueberries and coconut. Divide batter evenly among 12 spots in muffin pan. Bake for 20- 30 minutes, or until toothpick can be inserted and come out cleanly. Enjoy!

Monday, November 24, 2014

#CheersTo a Zevia Holiday Cocktail! Grown-up Root Beer Float!

Oh the relatives. The non-vegan, judgmental, close-minded, in yo' business, relatives. Yes, the personal question askin', intrusive, "are you married yet - why don't you have kids yet - are you pregnant right now (that explains your bloated face) - why aren't you having more kids yet - how many kids are you having in total - why are you still breastfeeding" inquiring relatives. Yep, its enough to make your let-it-snow, merrily merrily, holiday season want to come to a screeching ho-ho halt! Well, what if I were to tell you that it doesn't have to bother you? That's right, it doesn't have to bug you one bit! There is a super potion designed specifically for handling these pesky people that you have no choice but to deal with for eternity. It is called alcohol!

DASHING DISCLAIMER: Do not read this article if you are under 21 years of age! That's right kiddo! Get the heck off my website right now and go play with your Barbies before life takes a hold of you and makes you pay taxes, and bills, and makes you darn tired. Don't worry about alcohol just yet. You will have plenty of time for it when you actually will need it. You probably even still like your relatives at this point. Oh wait, life adds in in-laws too. Yeah, it gets worse.

With all this being said, you can't just drink yourself silly and drink plain alcohol all alone; that would make you an alcoholic. So, instead we cleverly disguise these wonderful elixirs with holly jolly names and themes. Without further ado, here is my first Zevia #CheersTo holiday drink for 2014! My theme will be #CheersTo tolerating our relatives this year and every year!

Grown-up Zevia Ginger Root Beer Float with Sugary Ginger Rim

Here's what you will need to create this masterpiece!

-2 tbsp colored sugar
-1/2 tsp ground ginger
-1 can of Zevia Ginger Root Beer
-1 ounce vanilla vodka
-1 heaping scoop of vanilla ice cream (I used So Delicious coconut milk ice cream in Vanilla Bean flavor)

Here's what you will need to do!

Choose your favorite cocktail glass. Mix together colored sugar (in the color of your choice - I used a sparkly green here) and ground ginger on a plate. Wet the top of the rim of your glass, then twirl the rim of it in the sugary ginger mixture. Set glass down. Fill glass with crushed ice. In a separate cocktail shaker, pour 1 can Zevia Ginger Root Beer, 1 ounce vanilla flavored vodka, then give it a gentle swirl. Carefully pour your cocktail into your sugared rim glass. Top with a heaping scoop of your favorite vanilla ice cream. Enjoy!

*Please drink responsibly - don't ruin it*

Stay tuned for more #CheersTo Zevia drink recipes!

#CheersTo Zevia... the official way to make drinks and not feel like a fat ass feel guilt-free!

Superfood for the Vegan Soul

Hello Lovers of Superfood! With that said, who wouldn't be gaga for a food that's basically aces for your body? In this world that we live in, full of toxins, the likes of superfoods are downright refreshing! So of course when Coromega asked me to try their Be Bright non-GMO superfood oil blend, I was extremely excited!
This stuff is amazeballs! It's basically a delicious gluten free, dairy free, vegan (obviously), source of essential fatty acids, all packed into one handy product.
What's in this Be Bright, you might ask? Well, everything! Seriously, it's your daily boost of chia, coconut, avocado, hemp, and black cumin, packed into a creamy and sweet oily liquid. This stuff can be added to smoothies, cereal, oatmeal, or just eaten right on a spoon!
Be Bright is really such a fun and easy way to get your daily essential fatty acids. And we all know that the more convenient, the better! Plus, it tastes really delicious. So this stuff works great on all levels!
I really love this new product from Coromega and send a huge thank you to the company for sending these samples along. Until next time, stay super!

Friday, September 19, 2014

Cheesy Kale Chips Recipe! Better than Store Bought Kind!

Ever since trying store bought, cheesy flavored kale chips, I've been trying to come up with a way to have these at home, in larger quantities (yummmm so good!), but without the hefty $7 price tag per 2 ounces. I've finally mastered this recipe. These taste cheesy, delicious, dare I say nacho-like, and are actually better than the packaged ones. This recipe also makes quadruple or more than the store bought ones, for about $6 or $7! These also taste fresher! Be warned, these crispy miracles, taste amazing, you WILL be addicted, you may just eat the entire batch. Just know this. Ok, onto the recipe!

What you will need:

1 cup soaked cashews
1 red bell pepper, seeded
Juice of 1 large lemon OR 2 small lemons
1/4 cup nutritional yeast
1 tbsp pure maple syrup
1/2 tsp sea salt
1 large bunch kale, de-stemmed and cleaned

What you will need to do:

Blend first 6 ingredients in the blender until smooth, like a nacho cheese sauce. In a large bowl, pour sauce over kale and mix with hands until each kale piece is well coated. Place clumps of kale onto dehydrator trays (I used the Nesco Professional with the round trays). Dehydrate on 135° for the first hour, then 115° for about 15 more hours or until coating is dry and chips are crunchy. Enjoy these delicious little morsels!

Friday, June 27, 2014

Are YOU a Green Monster? Giveaway!!!

Hi Folks, it is giveaway time! Here's what we are doing.... One Green Planet has some awesome and green Selfie fun happening right now; let's get in on it! I happen to personally know that my readers are the ultimate Green Monsters! I get countless e-mails, tweets, and messages telling me about all of the cool vegan and environmentally-friendly things you all are doing.

#IMAGREENMONSTER because I eat vegan all day, everyday. What do you do that makes you a Green Monster? Share as many times as you like (I will count each selfie that you use #IMAGREENMONSTER as a giveaway entry! Just make sure to tweet to me and tell me that you shared your selfie!), and don't forget to check out the One Green Planet link first, include that link and @OneGreenPlanet in your tweet! You can check out my #IMAGREENMONSTER tweet on Twitter.

In case you don't already know, One Green Planet is an awesome vegan-friendly organization that has a plethora of online resources for eating healthy, helping the environment, saving the world, and so much more! One Green Planet is really a one-stop-shop for all things green; I absolutely love them and what they are doing for our world! Basically, help spread the word about their bad-ass Green Monster campaign, and you may just be the winner that I choose!

So, let's see how many Dirty Vegan readers can share their Green Monster selfies! The winner will get a box of my favorite vegan and environmentally-friendly goodies! I will collect the coolest vegan menagerie of items and ship them right to your door! I will choose and announce the winner on Monday, June 30th.

Get tweeting for a good cause! Spread the word about being a crusader for the environment, in a fun way! And for now, the Dirty Vegan is signing off. Plant a tree.

Wednesday, May 14, 2014

Edward & Sons: Review, Lactation Cookie Recipe, and GIVEAWAY!

I have always been a huge fan of Edward & Sons food company. If you don't already know, they are also the makers of Road's End Organics, Native Forest, Premier Japan Organic, Let's Do Organic, and The Wizards. The quality of their food products is outstanding, and with their slogan, Convenience Without Compromise, you can understand why. Edward & Sons aims at making healthy packaged food products, and it never misses the mark. Here are some of the new or popular products that I wanted to show you today.

Who doesn't love Chreese? What is Chreese, you ask? Well, it is Road's End Organics deliciously healthy, nutritional yeast based cheese, and I love it! Not only do I love it, but my 13 month old kiddo does too! And this is great for me because this stuff is good for her! Each serving of Mac & Chreese contains a whopping 13g of protein and tons of Vitamin B12 (the goodness increases when you mix it with vegan milk and butter)! This is important for vegans, and everyone, to be including B12 in their diets, making this product a slam dunk in the natural community. These are so super easy to make and pack a nutritional punch. My daughter definitely gives these her seal of approval. She especially loves the 123, ABC's & Chreese 4Kidz pasta; these are incredibly easy for older babies and small children to eat because of their tiny shape and size. Love this.

Edward & Sons are like masters in coconut. Their coconut is always amazing tasting. Their Let's Do Organic fine shredded coconut and toasted coconut flakes are so amazing, fresh, and delicious, that they taste like you harvested them right from the island yourself. You rarely come across a shredded coconut product that has that cool coconut taste that is completely saturated in tropical coconut. You can tell it is minimally processed and doing amazing things for your body as you're eating it. This is the only shredded coconut that I buy. And toasted coconut flakes save you time when you are going for that in recipes. Well done.

Speaking of coconut, Native Forest has amazing coconut oil. It is great quality and gets the job done. I can't say enough good things about it. We all have heard of the amazing benefits of coconut oil, and this particular brand has the quality and flavor that a consumer deserves. Love it! I use it for oil pulling, cooking, baking, on my skin, and anything else that I can use it for! 

I also really enjoyed the Native Forest canned okra. They are organic, whole pods, and I must admit that before trying this, I had only used fresh or frozen okra. It is refreshing to have the convenience of a canned product with the organic quality that Edward & Sons continually deliver.

My pals at Edward & Sons also make amazing soupy-type products. I love their bouillon, which makes the best broth around! They come in flavors like "Chicken", "Beef", and Vegetable, but I definitely enjoyed their new Red Curry bouillon. It would be fantastic in any Indian or Thai dish, or just on its own as a cup of yummy broth with a spicy kick. I recently made a great Thai soup and this bouillon perfected it. You know what else I love about these vegan bouillon cubes? Because I'm a freak, I love the packaging so much. The name of the broth flavor is on the side of the box, so I stack them up on top of each other in my pantry, and I can easily grab the flavor I need without sorting through all of them. I know, wicked nerdy... whatever.

I'm also a fan of their Miso-cup. It is not like using fresh refrigerated miso paste, so you're not getting that freshly made taste, I hate to admit, but it is the best in a packaged miso that you can get since it uses a packaged paste that mixes with the water. It is definitely tastier than the powder miso soup pouches, plus you get the convenience of taking this soup with you on the go. If you were to take freshly made miso soup, it would obviously spoil, however it is nice to be able to take this along with you to places like work, travel, camping, etc. Plus, it doesn't taste overly salty and has a really nice, balanced flavor.

Would you like to WIN a box full of Edward & Sons goodies, just like mine? The fabulous folks at Edward & Sons are generously providing two of my readers with their very own package of goodies! Stay tuned after the recipe...


I used Native Forest Coconut Oil and Let's Do Organic Fine Shredded Coconut in this cookie recipe. Technically, they are "Lactation Cookies", but my family has been eating them and they are not producing any breast milk like I am, so it is safe to say that these are also "regular oatmeal cookies". Wink, wink. This is an amazing oatmeal cookie recipe, the ingredients just so happen to be lactogenic and support a nursing mother in making extra milk.

Oatmeal, Coconut, Raisin "Lactation" Cookies
Makes about 56 cookies

What you will need:

2 cups oats
2 cups whole wheat pastry flour
1 tsp baking soda
1 tsp baking powder
1 tsp fine sea salt
2/3 cup Native Forest Coconut Oil, melted
3/4 cup sugar
3/4 cup pure maple syrup
1/2 cup oat milk (or vegan milk of your choosing)
2 tbsp ground flaxseed
4 tbsp nutritional yeast
1 tsp pure vanilla extract
1/2 cup raisins
1/2 cup Let's Do Organic Fine Shredded Coconut OR Toasted Coconut Flakes

What you will need to do:

Preheat oven 350 degrees. Grease about two baking sheets. In a medium bowl, mix oat milk and flaxseed, and set aside. In a large bowl, mix oats, flour, baking soda, baking powder, and salt. In another bowl, mix you melted coconut oil, sugar, maple syrup, yeast, and add in your flax mixture. Now, mix together your wet and dry bowls, then fold in raisins and coconut. Roll into balls about the size of a large tablespoon and bake for about 10 minutes. Enjoy these yummy cookies!

Now, I bet you're eager to know more about this giveaway that I mentioned earlier. To enter: 

  • Follow me @theDirtyVegan on Twitter and also follow @EdwardAndSons on Twitter. 
  • I will tweet a giveaway tweet and all you have to do is retweet that. I will be choosing two winners. Winners will be chosen and announced on Monday morning, 5/19/14. 
Let the tweeting begin!

And for now, the Dirty Vegan is signing off. Go coconuts!