Thursday, April 27, 2017

7 Fun Things To Do With Postum!


As I've mentioned in previous posts, Postum gives you a lot of "bang for your buck" since it yields 75 servings per container! I have been drinking it regularly because it is delicious, but I wanted to find other uses for it too. So here are some recipe, beauty, and other fun ideas. Enjoy!

1. Postum Granola! Make your usual granola recipe but this time, sprinkle some Postum on it to season it! It gives the granola almost a caramelized flavor, which us vegans always appreciate.

2. Postum Beauty Mask! Mix a little Postum with some apple nectar and apply to face. If you don't mix the Postum in as much and leave some granules, you'll even get some light exfoliating action going on when you wash it off your face.

3. Postum Frosting! Add Postum to your frosting, icings and glazes to make your desserts extra special!

4. Postum Art Projects! Instead of using coffee grounds in your arts and crafts, why not use Postum in your DIY projects? Especially important to keep caffeine from coffee grounds away from children and pets, where Postum is safe for most - it is just wheat and molasses.

5. Postumpourri! Add some Postum to your homemade potpourri satchels; the smell of Postum is devine!

6. Postum Topping! Use Postum as a topping for ice cream or granola by taking a very tiny amount and sprinkling it over top. Yum!

7. Postum Baked Goods! By adding Postum to your baked goods, like muffins, pancakes or breads, you get to enjoy such a beautiful flavor. All of your family and friends will be begging you for the secret to your exciting new recipes!


You must really want to try Postum now, huh? You are in luck! I am hosting a Postum giveaway on twitter where you can win a Postum prize pack! There are still a couple more days to enter! Click here to get to the giveaway tweet, then:

That is it! Such an easy giveaway to enter, it literally takes only a few clicks that can be done right from the giveaway tweet! Voila!


Good luck!

This blog post was sponsored by Postum.

Wednesday, April 26, 2017

This Vegan Protein Shake IS GOOOOD!!!

So I got these cool vegan products in the mail from Elite Lifestyle Cuisine and I have to tell you about their vegan protein shake, which is amazing.


First of all, it is only 133 calories and 5g carbs per serving, which is awesome because depending on if I want to make it as a snack or meal replacement, I am adding either water or soy milk with banana, so this protein is perfect for my needs, whichever I'm choosing at the moment.


Super simple to use: just one scoop to 8 ounces of water (or vegan milk) and the scoop is included.


Impressive Amino Acid Profile here. I also love that the protein comes from pea, rice and pumpkin, which opens up this product to those who have soy allergies or sensitivity. Plus I like the taste, since the protein powder is a mixture of pea, rice and pumpkin protein, it is smooth and balanced and you don't get that funny aftertaste that can happen with other proteins that are just one main protein. Plus I really love balance. I'm not a fan of too much of one protein or thing in the diet, so the variety in this protein powder is really perfect actually.


I took a picture of this because when I opened up the container, the scoop was covered in powder and reminded me of a chocolate marshmallow or a marshmallow in cocoa powder and I giggled. Oh, the little things in life. Also, when you open this protein it smells SO FREAKING DELICIOUS! Smells like chocolate brownie or cake mix! I'm planning on using this in recipes too, like protein balls - how exciting!

The prepared protein shake is such a treat too! Amazing flavor and so versatile. I've already made it with banana, with spinach, with vanilla soy milk - all the different ways, it is super yummy! Probably one of my favorite protein shakes right now and I'm definitely enjoying this brand.

ELC also sent me their vegan multivitamin that is in a vegetarian capsule. 


Impressive nutritional breakdown for sure.


The capsule makes it easier to drink down than my regular multivitamin which is actually really difficult to take, but the ELC vitamin is required to be taken as 4 capsules per day and do that twice per day if you are in poor health. I'm more of a fan of a one-and-done vitamin, so I'm not sure if this is a product I'd try again. I felt the same taking it as when I'm taking other multivitamins or when I'm not taking one regularly. I would say it is worth a try if you are one that needs the ease of a vitamin that goes down super effortlessly, also if you are one who likes to break up your vitamin taking to spread it out throughout the day. I would love to do it that way if I had time, but with this product, I can see myself taking them all at once so I don't forget later because of how super busy my schedule is.


This protein powder is the winner, hands down, and I would definitely get this protein again and again. I love that it is 100% vegan, soy-free for those who care about that, gluten-free, sweetened with Stevia (awesome because I typically add sweetened vegan milk and ripe bananas) and non-GMO. There are protein powders on the market right now (I won't name names but I think you might know) that are awesome nutritionally and protein-wise, but are GMO or non-confirmed GMO-free, so the fact that ELC vegan protein powders are non-GMO is so important to me. This protein is also a whopping 21 grams of protein per serving, so you really can't ask for anything better than this stuff. I think the price is resonable and affordable, especially for those of you who are used to buying supplements and aware of their cost.

Loving this vegan chocolate protein, for reals. Big thank you to the folks at ELC for thinking of me and sending me your wonderful vegan products to try! 

And for now, The Dirty Vegan is signing off - I hope you enjoy lots of health food that tastes like junk-food today too! Muah!

Friday, April 21, 2017

Recipe: Iced Postum Whiskey & a Giveaway!


It was only a matter of time before I made a naughty Postum recipe. Oh yes, I created a Postum cocktail and it is absolutely scrumptious. In fact, this iced "coffee" inspired drink is so delicious and fun that it'll make you want to day drink. Responsibly of course, obviously.

You see, Postum is a beverage alternative to coffee but as I have demonstrated with my cookie recipe, it can be used in baking and so many other recipe types, now including cocktails. Welcome to Postum happy hour! At the end of this post I'll give you all the juicy giveaway details so you can enter to win a Postum prize pack too!



Iced Postum Whiskey
makes 1 drink

Ice
2 heaping teaspoons Postum (in Natural Coffee Flavor)
6 ounces hot water
1 teaspoon sugar
1 ounce whiskey
Soy creamer (to taste)
Dollop coconut whipped cream (optional)

Fill a glass with ice and set aside. In a separate mug, mix Postum and hot water (carefully), then dissolve sugar in. Allow to cool. Add whiskey. Pour drink into glass with ice and add creamer to taste. If desired, dollop with coconut or other vegan whipped cream of choice. Enjoy!


What I really love about this coffee-flavored whiskey drink is that you don't get the caffeine side effects that you would if you used coffee. Postum is perfect in coffee-flavored cocktails!



If you'd like to try Postum for yourself, be sure to enter to win a prize pack that will include both flavors and fancy iced cups so you will be prepared to make iced Postum this season! All you have to do to enter to win is RT my giveaway tweet - that's it! To be eligible to win, you must be following both myself and Postum on Twitter. The winner will be randomly chosen on Friday,  April 28th, 2017 and will be announced after that. Good luck!

This blog post was sponsored by Postum.

Thursday, April 20, 2017

Random Post: Hair Dye?



I stopped dying my hair around 2010 and the last hair dye that I used was temporary and it washed out after however many showers. It was to bring my color back to brunette after highlights, even it all out. Since then, I've grown and donated my hair several times, at one point a couple years ago cutting my hair super short, in a real micro-bob.

I'm not opposed to hair dying whatsoever. I used to love changing my hair color, but I didn't like the way it made me feel after the excitement wore off. I didn't feel like myself anymore. It always felt like this sigh of relief whenever I was able to get that box of black hair dye and turn myself back into myself. I felt like "me" again. So that is why I stopped dying my hair. I probably will do it again someday, at some point. Probably will do it when I start to get gray hairs because I'm vain. Nothing wrong with gray hair, I think natural aging is beautiful and I admire it so much on others. Women with gray hair are beautiful and gorgeous in their age and salt and pepper haired men like John Slattery are sexy as hell, but for me I like being brunette, the way I was born. I'm sure that will change once I do get a gray hair or two because maybe at that time I will be ready for it, who knows.

Sometimes it looks like I have streaks of gray in my pictures where my shiny hair hits the light, but it is just lighting. I don't like it. My hair has gotten so shiny from my healthy vegan diet that I can skip hair conditioner sometimes after shampooing because my hair is rich with natural oil.

I wouldn't be opposed to the idea of a wig either. Imagine that? Never having to style your hair or throw it back in a messy bun (screaming to the world I AM LAZY TODAY). Then you can color your hair differently every single day with just the change of a wig. I feel like a Marilyn today... bam... blonde bombshell.

Ehh, I never looked good as a blonde. Oh yeah, I did the blonde thing before, believe it or not. It was 1999 and I was doing one of those blonde highlight with the holes in the cap and plastic pick things. It went terribly wrong because my thick hair wasn't going thru the holes properly and I panicked since I already had the hair bleach mixed up and sitting in the tray. I just slathered it all over my head then used a comb to kind of even it out. So it was like a frosted look. It wasn't bad but it wasn't great either. I could post the picture right here, but I'm not gonna. That was another one of those times where I truly felt myself again once I took hold of that brunette hair dye and made myself feel old-and-familiar again.

I have no idea what the point of this blog post is. What is the lesson here? I guess, do whatever it is that makes you happy. I don't judge and you shouldn't judge yourself or others either. If you like your hair a certain color, do it. If you want to change your hair color or style like the weather, go for it. If it makes you happy, how can it be bad? Don't worry about the haters or the judges; they aren't happy with themselves that is the only reason they are judging others.

And for now, The Dirty Vegan is signing off. I hope your day is super sunny and colorful! It's gloomy out here in New England right now, but I hope we all see rainbows today - no - double rainbows!

Monday, April 17, 2017

Testing Exciting New Vegan Products: Enjoy Life Foods!

This is such an exciting time for vegan food and I'm so grateful that companies send me care packages to try out the latest products. There are so many amazing new food items just recently released or that will be available very soon, and I am over-the-moon happy about this!

The latest Enjoy Life vegan stuff! Yay!!!

I wanted to talk about the latest three delicious and gluten-free Enjoy Life products added to their line of wonderful vegan offerings and allergy-friendly foods.

The red bag is the Dark Chocolate Regular Size Morsels, which I thought they always had but maybe these are new because they are 69% cacao. Anyways, these are for baking and other recipes but are so good straight from the bag! What?? I didn't eat the whole entire bag before getting a chance to use them for a recipe post. What? There's a recipe using these scrumptious chocolate morsels coming soon...maybe.

Then there's the brand new protein bites, ProBurst Bites that I'm most excited about! They are nut-free, made with sunseed butter (sunflower seed butter), they are completely natural, they pack a 6g of protein punch, but most importantly...they taste more like a dessert than a snack. I was expecting these to taste like the protein balls that I sometimes eat (you know when I'm in workout mode, occasionally) but they actually taste like the best chocolate truffles I've ever eaten! You get 5 servings per (resealable) bag, however that's 3 bites per serving and they are so rich and decadent that I can easily eat one or two and be satisfied. These are a great value and nutritional, but yummy, offering.

And last but certainly not least, the Muffin Mix with Ancient Grains. My favorite aspect of this muffin mix is that the mix has 5g of protein per serving developed with probiotics. I absolutely love when something like muffin mix isn't void of nutritional value. These muffins are coming in at only 170 calories each prepared muffin, and you can make about 10- 12 muffins per box, so if I am in workout mode (haha, yeah right) I won't feel guilty at all eating them...all...eating all the muffins. Damn, they are tasty muffins - don't judge me.

Big thank you to Enjoy Life Foods for sending these new products over to me to try. I am a big fan of this company and they really continue to make vegans lives so much easier with their delish and revolutionary products. Bravo!

Which of the latest Enjoy Life products are you most exciting to try out? 

Saturday, April 15, 2017

Goodnight, Spiders Everywhere, Everyone

This. This to everyone, everywhere, in any and every situation. This.

I normally have a lot to say. In fact, it is hard to shut me up, most of the time. But for this post, I wanted to leave it at that, with powerful words that I found circulating the interweb, written by a poet named Rudy Francisco. Food for thought. Goodnight. 

Friday, April 14, 2017

Homemade Vegan Chocolate Malt Candy Cookie Bites Recipe featuring Postum

I have been really enjoying my morning cup of Postum. I'm sure you guessed that from my Postum review, if you read it. I like to drink a variety of beverages, like many of us do, so I don't limit myself to just coffee or tea. I have added Postum to my daily beverage intake, just like I enjoy water and other drinks throughout the day. What has been perfect about drinking Postum, is that it is ideal for those mornings that I want the taste of coffee or a nice warm drink (and that distinct and comforting flavor of Postum), but don't want the caffeine. I would drink coffee all day if I could, but the caffeine often makes most of us feel jittery, for me even decaf can do that, so enjoying a Postum has been awesome lately! I'll have one in the morning or sometimes if I fancy a coffee first thing, I'll sip a nice cup of warm or iced Postum at night, without worrying that it'll keep me up for hours! I'm loving the Postum product so much that I thought to myself, what else can I do with it? The flavor is amazing and there are so many servings (a whopping 75!) per can. How about experimenting with some recipes?

I was sitting down with a cup of Postum and a book the other day, and was really stuck on what it had reminded me of, in that one sip, in that moment. Then it struck me! Remember those chocolate malt candies that you get at the movies or they came in a speckled candy coated Easter egg version at this time of year? Those types of candies have been off limits for us vegans but also for people who avoid overly processed foods and candy, and those who prefer to make their own sweets. After countless hours and testing in my kitchen, I perfected the recipe inspired by what I remember, what my childhood memories recall of those chocolate malt candies, but with a healthier twist and in the form of cookie bites! It was all possible because of this wonderful and versatile product, Postum. So here is the recipe! I hope you enjoy them! When you try this recipe, I'd love to see your pictures or hear what you think about it. Feel free to mention or tag me and Postum on Twitter!



Homemade Vegan Chocolate Malt Candy Cookie Bites Recipe featuring Postum
Makes 2 dozen cookies

Cookies Ingredients:

1/2 cup all-purpose flour
1/8 cup Postum (or more for stronger malt flavor), I used Original (Roasted Wheat-bran Molasses) Flavor
1/8 teaspoon baking powder
1/8 teaspoon baking soda
1/4 cup light brown sugar
1/4 cup vegan milk (use a little more if needed to achieve cookie dough consistency)
1/4 teaspoon pure vanilla extract

Chocolate Coating Ingredients:

1/2 cup vegan chocolate chips
2 tablespoons coconut oil

Preheat oven to 350 degrees. Line a baking sheet with baking-safe parchment paper. In a mixing bowl, mix first five ingredients (dry ingredients) then add in vegan milk and vanilla extract. Drop small balls of dough, about one teaspoon in size, on parchment lined baking sheet, about one inch apart. Bake for 8- 10 minutes then remove from oven and allow cookies to cool. Place cookies in freezer for about 5 minutes. Melt chocolate chips and coconut oil together and blend well. Dip each cookie in chocolate to coat, then place on parchment paper. Freeze cookies for 30 minutes, or until coating is dry, to set then enjoy! Cookies can be stored in an airtight container in the refrigerator.

Coming soon: a Postum prize pack giveaway!!! Keep an eye out for that in my next Postum post!

This blog post was sponsored by Postum.