tag:blogger.com,1999:blog-31400817268377946892024-03-12T14:51:20.627-04:00the Dirty VeganThe Dirty Vegan is a blog that dishes on sinful vegan junk foods, health foods, recipes, make-up, health, fitness, being a mama, and all things fabulous and vegan at the same time. It is about living a glamorous and fun lifestyle while still being cruelty free. She is not just a vegan, she is a Dirty Vegan.the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.comBlogger285125tag:blogger.com,1999:blog-3140081726837794689.post-69290758490231164502017-10-07T15:02:00.002-04:002017-10-07T15:02:31.322-04:00THIS BLOG HAS MOVED!!!<span style="font-size: x-large;">Hi Everyone!</span><br />
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<span style="font-size: x-large;">This blog has moved, however, this website will remain so you can search the archived recipes and content. Please feel free to enjoy all of my past blogs posts here, that span from 2010- 2017 and utilize the search and labels feature.</span><br />
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<span style="font-size: x-large;">For latest blogs, updates, events, news, my schedule, my book, to sign up for my newsletter and more, please visit: <a href="http://www.thedirtyvegan.com/">www.thedirtyvegan.com</a></span><br />
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<span style="font-size: x-large;">where I am still blogging regularly - business as usual!</span><br />
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<br />the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com23tag:blogger.com,1999:blog-3140081726837794689.post-16834459457249438962017-10-06T03:09:00.001-04:002017-10-06T03:10:56.698-04:0010 Questions w/ Superstar Pro Wrestler Austin Aries!<br />
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So, I had the pleasure of talking with professional wrestler, Austin Aries, former WWE superstar, and widely known vocal vegan in the health food community. Whether you know him for his high-flying pro-wrestling moves or as the animal rights and healthy living advocate that he is, this interview where we talked about his new book <span style="font-family: "times new roman" , serif;">FOOD FIGHT: My Plant Powered Journey from the Bingo Halls to the Big Time (which is described as a book "...</span><span style="font-family: "times new roman" , serif;">not about veganism. It's not really about wrestling, either. It's about a decision every person has to make: Will you blindly color inside the lines that society has drawn for you? Or will you question the system, think for yourself, and have the bravery to make your own rules?")</span><span style="font-family: "times new roman" , serif;">, his veganism and his future plans after the WWE, is a must read for you.</span></div>
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<a href="https://twitter.com/AustinAries">Photo Credit: Austin Aries</a></div>
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I didn't really know what to expect of talking to Austin, I mean he is a huge superstar and also has a reputation for being a badass, but to be completely honest, he was one of the warmest people I've spoken with in a while. His telephone style was real chill and laid back, mixed in with cool, smart, informed, "woke", and we laughed too. He was really easy to talk to, like an old friend that you can just sit around and shoot the breeze with. So here is what we chatted about and the questions I asked him; I bet you're dying to know!</div>
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<b>1) What got you into wrestling and was it your first sport?</b><br />
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When Austin Aries was 4 years old, playing with GI Joe toys in fatigues, he recollected his first memory of experiencing wrestling, "I saw this guy come into the ring, I instantly became a fan and it consumed me", he also mentioned that when he first broke out into the wrestling world and when the opportunity presented itself, "I didn't really look back."<br />
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<b>2) Is wrestling your passion or are you now finding your way to something else, like writing?</b><br />
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Austin Aries grew up playing baseball and he wasn't fully sure what he wanted to do, but when wrestling became a passion, he said, "It provided me a platform for bigger things that provides a platform to do bigger things; spread a message." He talked about wanting to get people who aren't in a healthy place to "think about what we are putting into out bodies" and start focusing more on health and obesity, especially in youth. He wants to urge kids to, "...put down the soda and pick up a pressed juice", leading us to chat about his new book.<br />
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<b>3) Your new book FOOD FIGHT is so interesting. If you had to sum up the book to your readers, in terms of what to expect and what it means to you, what would you say about it?</b><br />
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"My journey came from normal circumstances and humble self discovery. By questioning what [food] is put in front of me, or, 'what is it?' and [the book] is about how I got here [as] a professional athlete on a plant-based diet; how the seeds were planted. And I want to plant seeds using my platform. It's about understanding you have a choice in your life and about your health."<br />
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<b>4) It's so cool that you eat plant-based. How did you find this lifestyle and adopt it as your own?</b><br />
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He started laughing and cheekily told me the answer to that is in chapter 3 and throughout the book, so people have to buy it to find out; we both had a good chuckle. More seriously, he explained that his journey to veganism was a "learned behavior" and gave an analogy as an example, "Put me in the crib at 3 years old with a kitten, puppy, and piglet; I'm not gonna pet the kitten and make bacon, I'm gonna hug them all." He mentioned that eating meat is also a learned behavior and recalled how he grew up in a hunting environment, but as a child didn't feel right about it, it felt "weird and gross" to him. He also strongly stated that we must invest in our health and the food we eat, noting how important food is to us, but it seems like not all people are paying attention, "I see in front of me unhealthy people everywhere; at the airport food court there are shorter lines for the healthy options and long lines for the unhealthy choices. No one has ever had protein deficiency - what is the downside to improving our diets?" Amen!<br />
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<b>5) Is your wrestling more improved since becoming an herbivore? How has your body and performance changed?</b><br />
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"I stopped eating meat when I started wrestling. I liked to think it was keeping the inflammation down...", then Austin's cardiologist reported to him that his results were like that of a high schooler, so he knew for sure that the "Plant-based diet is where it's at." We also discussed how there has been the same debate in the medical world, early on, about tobacco and cigarettes, and we know now that they aren't good for your health; same thing with eating meat.<br />
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Then I had to know...<br />
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<b>6) What's your favorite veggie food?</b><br />
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"Pizza with cashew cheese or different personal pizza combos with veggie pepperoni or tempeh." Nice.<br />
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Then I had to address the elephant in the room. I knew you all wouldn't let me live it down if I didn't ask him...<br />
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<b>7) I read in the news and it was also a trending topic all over social media, that you and the WWE parted ways. In your words, what is the <i>real </i>scoop and what is next for Austin Aries?</b><br />
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*cue ALL the nervous laughter*<br />
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"No scoops, unfortunately. No scoops of cashew ice cream in my cone." BUT he did say that he has some other "big scoops" like exciting book stuff, a multi-city book tour, and a really exciting piece of news - he is acquiring a cold press juice company based out of Milwaukee that will specialize in organic yummies delivered right to people's homes! Austin also mentioned that his wrestling is on hold right now and he will focus on his book and the book's message.<br />
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<b>8) Exciting stuff! I hope everyone gets themselves a copy of FOOD FIGHT. If you had to describe your book in 3 words, what would they be?</b><br />
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"Interesting. Funny. Healthy (mind, body and spirit)."<br />
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<b>9) If you had to describe yourself in 3 words, what are they?</b><br />
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"Sarcastic. Passionate. Caring."<br />
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<b>10) To wrap up, what piece of advice would you give to all of your fans, that you would want them to truly listen to, take to heart, and take away?</b><br />
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"Invest in yourself and believe in yourself. What you put in your body, food, are building blocks. Being healthy and mindful will pay us back in so many different ways. Believe in yourself and don't take no for an answer." Well said.<br />
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Austin Aries was such a nice person to talk to and the conversation was so relaxed and easy. I told him that I didn't get a sarcastic vibe from him like he describes himself and he mentioned he thought he was being sarcastic a few times in our chat; I think he's just a really awesome dude with a good sense of humor. His passion and enthusiasm about life was also super motivating and inspiring. It is always refreshing to talk with people who embrace compassion, health and veganism the way Austin Aries does. Be sure to <a href="https://twitter.com/AustinAries">check him out on Twitter</a> and he has info there about his book and upcoming projects.</div>
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And for now, the Dirty Vegan is signing off - I hope your day is Austin Aries cool.</div>
the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com0tag:blogger.com,1999:blog-3140081726837794689.post-30112100433400378842017-10-02T16:42:00.000-04:002017-10-02T16:49:46.564-04:00Yes, You CAN Be Vegan & Wear Your Fuggs Too! PLUS My Vegan Shoe Collection!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzn50hYJthQHDqt8du6htxan0k7WK-d39_nU2V0MIZ34RZRxc7AqXQTieUJZFWQShFAyII5RiKPcYTlx_4ZGvJbO2U8BhI3iSIdMtWrLodUQfOMInzLkv93NB9upfzbYpU6L0bEhpuhot3/s1600/FullSizeRender+5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzn50hYJthQHDqt8du6htxan0k7WK-d39_nU2V0MIZ34RZRxc7AqXQTieUJZFWQShFAyII5RiKPcYTlx_4ZGvJbO2U8BhI3iSIdMtWrLodUQfOMInzLkv93NB9upfzbYpU6L0bEhpuhot3/s320/FullSizeRender+5.jpg" width="240" /></a></div>
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<span style="font-size: x-small;">I opted for the sweater style this year. They can be worn several different ways, which is cute and keeps them versatile for different looks.</span></div>
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First of all, I'm going to clear up what the term "Fuggs" is. Fuggs are Fake Ugg-style boots; they are typically vegan and contain no animal products like leather, wool, fur or suede - materials that are not vegan-friendly. At least, my fuggs are always vegan. For years I wore a pair of vegan Airwalk fugg boots and they really were such great quality. I was able to put the Airwalks in the washing machine and dryer, and they really did last a very long time. Normal wear and tear happened, and I decided to get rid of them at the end of the winter season.<br />
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The brisk fall air has set upon us, and I felt the need yesterday to get another pair of fuggs, remembering that I no longer had my pair. This type of boot is perfect for throwing on when you have to run errands or have something laid back to go out and do. There are so many brands that offer vegan boots of this style, that go great with slouchy or boyfriend jeans, leggings, sweats, and other casual outfits. They are normally inexpensive, so that is another wonderful reason to opt for the man-made, cruetly-free version of these boots rather than the outrageously expensive and ridiculously cruel ones that have made this footwear popular to begin with. So what are you looking for?<br />
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In order to choose a cruelty-free fugg boot, read the label and look for the words: vegan, all man-made materials, fabric upper and all-man made or rubber sole, faux-fur or polyester lined, etc., ensuring that all parts of the shoes are, in fact, vegan-friendly. You can contact companies too; ask them about their glue, if it isn't available on their website (please note that most shoes made in the United States and in modern days, typically are not made with glue that contains animal products, but it never hurts to research or even investigate with the company to find out if your particular batch contains the vegan glue or not. Some companies do not list their product as vegan, since they may switch glue brands throughout processing, so since they are unsure, or things can change, to play it safe they declare that it cannot be called 100% vegan; that is where asking the company if they can look into a particular batch or lot, might be helpful if the company is willing to work with you). Also, don't just rely on the label; examine the product to be sure the fur is genuinely faux. Personally, I can usually tell when a material is vegan-friendly or not, but it may take practice, especially if you are knew at it; it is just a matter of experience, that is why knowing the brand is reputable helps with trusting the integrity of the product and the labeling on it.<br />
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So, since I was out running errands yesterday, I decided to keep my eye out in the stores, for a pair of replacement fuggs. I lucked out by immediately liking a pair I found at Walmart (in the above picture) and I was able to identify as free of animal products. They only cost 20 bucks, which is all I really wanted to spend on shoes since I have so many to begin with. Which takes us to my vegan shoe collection.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4RTdXNQjltO8H02It-ApoV141a7O4edQWCam0AtnMTESz48LH_QDSzq-V-4pqmibmkkqSP1Yhowioo7Bll0B64MAidDx0jvnimKswbPgO_esrJjAQT8IlT_EZ9LnkUWXm4eIAGvP8MeIT/s1600/FullSizeRender+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4RTdXNQjltO8H02It-ApoV141a7O4edQWCam0AtnMTESz48LH_QDSzq-V-4pqmibmkkqSP1Yhowioo7Bll0B64MAidDx0jvnimKswbPgO_esrJjAQT8IlT_EZ9LnkUWXm4eIAGvP8MeIT/s320/FullSizeRender+3.jpg" width="240" /></a></div>
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<b>The top shelves are:</b> ballet flats, sandals, kitten heels and wedge heels</div>
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<b>Then the next shelf down:</b> More kitten and wedge heels and three pairs of stilettos (one strappy and one appropriate for any time of year, both black, for practicality - unlike my previous shoe collection that was way too many pairs and felt maddening) - and at the top my absolute favorite heels in my entire collection, my <a href="http://thedirtyvegan.blogspot.com/2017/07/the-dirty-vegan-for-kweder-fashion.html">gorgeous Kweder vegan ones!</a></div>
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<b>The last shelf pictured above:</b> various casual sneakers</div>
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<b>My last two shelves are: </b>junky shoes like flip flops, crocs used for gardening, boots that I wear in the fall and winter, and my vegan nike runners.</div>
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My vegan shoe collection has dwindled over the years because I long for simplicity in life, plus it was getting a very diva vibe about it, which I'm not always into; I like to try to live pretty simple and low maintenance whenever possible. I like to keep shoes that are versatile for various outfits and also at least one particular pair for each style of shoe, in order to have an option for any occasion (i.e sandal, wedge, stiletto, ballet flat, casual sneaker, running shoe, stuff like that). I have shoes that range from very inexpensive to the more luxury vegan shoe, but my go-to to purchase are always on the more moderately priced side of things since we walk everywhere in our shoes and they get dirty and beat up, therefor it isn't practical to have a shoe collection that costs more than your car does. A good way to get vegan high-end shoes is to wait for them to go on sale, making your investment feel a little less Mariah Carey, but you can still achieve that rich and polished look that most of us often desire, especially in particular social situations where it is just plain necessary.<br />
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I like to clean my shoes by vacuuming off any dirt particles or fuzz prior to storing on the shelf, and cleaning with a damp cloth if needed. If I don't have time to vacuum or clean them, they will sit at the doorway until I have time, since I don't like to put away my shoes with the other shoes when they are dirty.<br />
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So, what do you think of the fugg style? Are the falling leaves, crisp air and pumpkin spice everything making you long for a pair of these boots to match your mood, or are you just plain over this craze? And for now, the Dirty Vegan is signing off - and off to make a soy pumpkin spice latte!the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com1tag:blogger.com,1999:blog-3140081726837794689.post-9628051284652912832017-09-30T07:00:00.000-04:002017-09-30T07:00:05.642-04:00First Ever HASCON - SO AWESOME! <div class="separator" style="clear: both; text-align: center;">
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I was invited to the first ever Hasbro HASCON in Providence, Rhode Island this month... and it was AWESOME! I love my job! So HASCON was three days, a Friday, Saturday and Sunday, and I attended all three days. It was crazy fun between celebrity appearances, panels of comic writers, movie voices, creators, producers and more, as well as so many amazing booths, props, interactive experiences, activities, food, and even a Flo Rida concert! </div>
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Here are some pictures, but honestly pictures just don't do it justice because there was just so much going on at all times, everywhere that you looked; in order to get the full effect, you'll have to get tickets for next year and attend HASCON yourself - you won't be disappointed! And if you were one of the lucky ones to catch my LIVE Periscope broadcasts and were seeing my tweets, you were probably wishing you were there too, but I tried to do a decent job of showing you all everything that was going on and taking you along with me via social media (I covered so much of this event on my social media accounts, so if you missed it, please check them out!).</div>
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There were panels going on each day. My favorite was the Transformers panel and watching the real voice of Optimus Prime!</div>
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So many models and props, it was outrageous in a good way!</div>
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Transformers car.</div>
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Transformers car.</div>
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Toys and props.</div>
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I loved all of the Guardians of the Galaxy stuff! If you were watching my LIVE broadcast, you saw the actual Star Lord costume prop from the movie, which was so wild so see, and saw me dancing with these baby Groot toys. They are so cute and made by Hasbro, available where toys are sold.</div>
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So much fun!</div>
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I also freaked out with all of the Star Wars stuff! So cool. My buddy BB-8, pictured above.</div>
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And ALL the other Disney stuff; I was in my glory!</div>
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Had to stop and take a picture with my robot buddy, BB-8. I have such a soft spot in my heart for cute little AIs.</div>
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All the My Little Pony stuff was so awesome.</div>
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Yep, I'm just a big nerd kid at heart, really I am.</div>
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I think Spider Man fell in love with me a little that day... I think I fell for him too.</div>
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I had such a blast at HASCON and they did such a beautiful job with everything. Every tiny detail was so beautiful and thought out. For their first year hosting this event, Hasbro and partners did such a wonderful job that had you not known it was the first annual HASCON, you would think they've been doing this particular event for years. I bet next year will be even better, if that is even possible, and I can't wait to go again!</div>
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Big thanks to Hasbro for sponsoring my three days at HASCON and providing the tickets.</div>
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And for now, the Dirty Vegan is signing off - I hope your day is filled with smiles, sunshine and Rainbow Dashes!</div>
<br />the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com1tag:blogger.com,1999:blog-3140081726837794689.post-82725703655000181592017-09-29T06:56:00.000-04:002017-09-29T06:56:11.708-04:00Palm Done Right<div class="separator" style="clear: both; text-align: center;">
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I got this sweet goodie bag in the mail from <a href="http://www.palmdoneright.com/en/home/">Palm Done Right</a> and after reading about the good they and the companies they are partnered with are doing, I definitely had to share.</div>
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There were so many goodies in this cool reuseable canvas tote, from so many companies that I recognized and that I love, so it was awesome knowing that the palm oil that my favorite brands use is not only harvested using responsible methods, they are also conscious and thoughtful in those ways as well.</div>
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Here's something touching on this from the Palm Done Right website and also a <a href="http://www.palmdoneright.com/en/what-does-palm-done-right-mean/"><span id="goog_1104472106"></span>link<span id="goog_1104472107"></span></a> to read more about their story:</div>
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"We've all heard about the impacts of palm done wrong in Malaysia and Indonesia. Endangered animals brought to the brink of extinction, primal rain forests destroyed, farmers being driven off their lands, peat fires that cause devastating air pollution throughout the entire region.<br />Now it's time to hear the other, happier, side of the palm story. A story where animal habitats and rain forests are preserved, where farmers are empowered, where communities thrive and the environment is nurtured.<br />This is the story of Palm Done Right."</h3>
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It is just super reassuring to see all that the Palm Done Right organization is doing for preservation, for the farmers and other people involved in this work, and also for all the natural foodies that can now enjoy the amazing health of red palm oil and palm products without contributing to any harm to the environment and rainforests, to animals and their natural habitat, or to the residents living in the areas. The cultivation is doing a lot of good and I love seeing such focus on positivity and nurturing of nature and uplifting this palm farming community, doing it the right way. Bravo!</div>
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You can check out Palm Done Right on social media to keep up with what they are doing, including with their brand partners (so many great vegan brands associated with Palm Done Right, and a personal favorite of mine is Nutiva, such yummy stuff!), on <a href="https://twitter.com/palmdoneright">Twitter</a>, <a href="https://www.facebook.com/palmdoneright">Facebook</a>, and <a href="https://www.instagram.com/palmdoneright/"><span id="goog_2106318328"></span>Instagram<span id="goog_2106318329"></span></a>.<br />
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And big thanks to the folks at Palm Done Right for sending me this generous package of goodies to try and enjoy!</div>
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And for now, the Dirty Vegan is signing off - have a sunny day!</div>
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the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com1tag:blogger.com,1999:blog-3140081726837794689.post-81962586790382283842017-08-01T10:37:00.000-04:002017-08-01T10:37:43.100-04:00Grilling with Lightlife and Stuffed Chili Bacon Cheese Dog Recipe!<div class="separator" style="clear: both; text-align: center;">
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Lightlife has always been one of my favorite companies for their vegan stuff. I have always loved their tempeh and was excited when they rolled our their tempeh bacon, which tastes absolutely amazing. They have been adding some awesome new plant-based products to their line, but I'm still so hooked on their vegan hot dogs, Smart Dogs.</div>
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Lightlife's Smart Dogs come in two sizes, their regular (7g protein) size or their jumbo (14g protein) size. These awesome veggie hot dogs are Non-GMO Project Verified, in addition to being vegan they are also Kosher, and they are a great price, usually retailing at 3 to 4 bucks at most stores.</div>
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I have been using these Smart Dogs for grilling for years now, so I wanted to share a recipe that was really fun and not just "throw the veggie dog on the grill", although that's fun too! Here I decided to stuff them with cheese using a method I thought up, that ended up working pretty perfectly. Also, some sides when grilling with these awesome Smart Dogs are grilled vegetables, like corn on the cob; that is what I enjoyed on the side with my chili bacon cheese dogs. Lightlife Smart Dogs are the perfect addition (or star, in my opinion) to any vegan cookout. Let's get to this crazy-delicious recipe!</div>
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<b>Stuffed Chili Bacon Cheese Dogs</b></div>
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<b><span style="font-size: xx-small;">makes 5 servings</span></b></div>
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<b>What you will need:</b></div>
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<b>-1 package Lightlife jumbo Smart Dogs</b></div>
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<b>-1 package Lightlife tempeh bacon</b></div>
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<b>-about 5 vegan cheddar cheese pieces, cut into "</b><b>matchsticks"</b></div>
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<b>-1 cup prepared vegan chili </b></div>
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<b>-your favorite condiments or additional toppings (like ketchup, mustard, sauerkraut, relish, etc.)</b></div>
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<b> -a hard plastic straw for stuffing them with cheese (a hard plastic or stainless steel smoothie straw will work great!)</b></div>
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<b>-5 hot dog buns</b></div>
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<b>What to do:</b></div>
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<b>Carefully light and prep your grill using all the proper safety precautions for grill use. Take each Smart Dog and gently push the straw through the middle, about halfway, twist then remove. Do the same to the other side of the veggie dog. You will now have a small well; push the vegan cheese sticks into it (use the straw to help push them in if you are using softer cheese instead of hard cheese - hard cheese works best). When your grill is ready for food, place the stuffed Smart Dogs directly on the grill. Place the tempeh bacon on the top basket that you warm buns, if you don't have that, place on a spot on the grill that isn't directly near the flame and cook for less time. Grill veggie dogs and tempeh bacon for 2-4 minutes on each side, or adjust to your liking/ grill type. In a small saucepan, warm up your prepared chili then transfer to a bowl. Now it is time to construct your chili bacon cheese dogs! Place your hot dog in a bun and top with chili, then take some tempeh bacon and crumble it on top. Add additional toppings, if desired. Do the same for all five stuffed chili bacon cheese dogs.</b></div>
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What I love most about Lightlife Smart Dogs is that they taste just like classic, juicy hot dogs, but without the animal products or cholesterol. They are perfect for tailgating, camping, grilling, or any other recipe that calls for hot dogs.</div>
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These came out amazing! They were easy because the melted cheese is already inside the veggie dogs and it also gave you just enough cheese amount in each bite</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF88FHiwmMBXzYF2fAvKt_4H7znjW9mSlmf3x1ZT3y7-maP1c703zPN3Xi7LQnHkAZVbRA1l8bRisNEAigpXBNtRVIKbWqPe7o9MRs4HnkZs6_fZb3FjMZVaTzgIhDjLl-v_HBy3pMwQig/s1600/FullSizeRender+%252872%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF88FHiwmMBXzYF2fAvKt_4H7znjW9mSlmf3x1ZT3y7-maP1c703zPN3Xi7LQnHkAZVbRA1l8bRisNEAigpXBNtRVIKbWqPe7o9MRs4HnkZs6_fZb3FjMZVaTzgIhDjLl-v_HBy3pMwQig/s320/FullSizeRender+%252872%2529.jpg" width="320" /></a></div>
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Mouthwatering! You can follow Lightlife on social. They are on <a href="https://www.facebook.com/Lightlife/">Facebook</a>, <a href="https://twitter.com/lightlife">Twitter</a>, <a href="https://www.instagram.com/lightlifefoods/">Instagram</a> and <a href="https://www.pinterest.com/lightlifefoods/">Pinterest</a> and they are always posting delicious pictures!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpL-yqBesobSVuRIYJlpJHWQkc-uhHcp3uLrNb8f-gQRkWk0mYBkJCSaYp9l9wMxVHK-yu6qbiVu7iN3Yuhk4uDYkqh8TKaSok8lKu6vMRRqZzL4YE00m4XvL6s68zHvfV5nU_CEEyqLwQ/s1600/FullSizeRender+%252873%2529.jpg" imageanchor="1"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpL-yqBesobSVuRIYJlpJHWQkc-uhHcp3uLrNb8f-gQRkWk0mYBkJCSaYp9l9wMxVHK-yu6qbiVu7iN3Yuhk4uDYkqh8TKaSok8lKu6vMRRqZzL4YE00m4XvL6s68zHvfV5nU_CEEyqLwQ/s1600/FullSizeRender+%252873%2529.jpg" width="320" /></a></div>
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Big shout out to Lightlife for sending me a portable grill that doubles as a cooler, grilling tools, condiments and for sponsoring this post. You rock!</div>
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And for now, the Dirty Vegan is signing off - hope your day is relaxing like a cookout day!</div>
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<b><span style="font-size: xx-small;">This blog post was sponsored by Lightlife Foods.</span></b></div>
<br />the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com0tag:blogger.com,1999:blog-3140081726837794689.post-37943200192917043572017-07-19T21:24:00.001-04:002017-07-19T21:24:04.979-04:00The Dirty Vegan for Kweder Fashion!When I found out about the vegan fashion company, <a href="https://www.kweder.net/en/">Kweder</a>, I was so excited because not only is their stuff, like their handbags and shoes, totally chic, they are also animal and people friendly! There is just so much I love about this company! But before we get into the details, and look at the hot new items that they sent to me to try and enjoy, let me talk about how beautiful the package arrived to me!<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzajN2EBTmHFPZY0k9msshqpEvXqUeaGlWBUana58OVQu5AlRCNgNXKbWRxplhOzgMm3twqinEK-AzzI2zULYhBCnLdDbsRVZ7MNWtJwFxKDqhsMsxV2zm9lGNTz_Z5u0wUPl1lO8UjneD/s1600/FullSizeRender+%252851%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1370" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzajN2EBTmHFPZY0k9msshqpEvXqUeaGlWBUana58OVQu5AlRCNgNXKbWRxplhOzgMm3twqinEK-AzzI2zULYhBCnLdDbsRVZ7MNWtJwFxKDqhsMsxV2zm9lGNTz_Z5u0wUPl1lO8UjneD/s320/FullSizeRender+%252851%2529.jpg" width="274" /></a></div>
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This box managed to travel all the way from Italy to me here in Boston, USA and it arrived looking gorgeous!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx386hZvD1mylwASJLfEn32L_JwoSahfF2yaHtAe_DvbGjr59-ZBqI9u7W7wmtDr3dmqQxIWFBWOVNig6XRALGlwceLbVgA0DVnry9BYf0QffNhOQghpUZEWFtk8QWFkHsiBiK_M2dQYNm/s1600/FullSizeRender+%252864%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="640" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx386hZvD1mylwASJLfEn32L_JwoSahfF2yaHtAe_DvbGjr59-ZBqI9u7W7wmtDr3dmqQxIWFBWOVNig6XRALGlwceLbVgA0DVnry9BYf0QffNhOQghpUZEWFtk8QWFkHsiBiK_M2dQYNm/s320/FullSizeRender+%252864%2529.jpg" width="320" /></a></div>
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Such a pretty retro looking hat box style and it is sturdy! I am going to use this box for years to come! This box reminds me of when my grandmother would have her old hat boxes up in her closet from the mid-century and they still looked absolutely amazing decades later. This is that same type of box. Ok, enough about the box - but you know me, I love gorgeous packaging!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8FXwnbHNQw1G0ZLTneycOTWHzZfBBZVkOq5M9uUTKXrEsgMBxr3tBZN-rs2Yd6CrmuJWeFOIVqKOMiBi_ZwjXiXpaWAbAwiQ-pGx81JQx-gzFIKXO4rQx3yxwfoyN4bCx4xGY4QcpW8aO/s1600/FullSizeRender+%252865%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="477" data-original-width="640" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8FXwnbHNQw1G0ZLTneycOTWHzZfBBZVkOq5M9uUTKXrEsgMBxr3tBZN-rs2Yd6CrmuJWeFOIVqKOMiBi_ZwjXiXpaWAbAwiQ-pGx81JQx-gzFIKXO4rQx3yxwfoyN4bCx4xGY4QcpW8aO/s320/FullSizeRender+%252865%2529.jpg" width="320" /></a></div>
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Actually, one more thing about the box - love that it says animal-free and vegan on it! So cool.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE20Xhnth6nBcHPCqaQJ7-IJnJCwys7-D_HV7LcyO8tLvLqf8zHyDX7UEB86ai2xkemJ5F3ihkZNHTmdjXan3WyypLAcqmWRzmVHF93G9Lxx0DSuzmmOR4B-zUvQ8dV676X3TqLfrlTSmm/s1600/FullSizeRender+%252863%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE20Xhnth6nBcHPCqaQJ7-IJnJCwys7-D_HV7LcyO8tLvLqf8zHyDX7UEB86ai2xkemJ5F3ihkZNHTmdjXan3WyypLAcqmWRzmVHF93G9Lxx0DSuzmmOR4B-zUvQ8dV676X3TqLfrlTSmm/s320/FullSizeRender+%252863%2529.jpg" width="240" /></a></div>
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And then I opened this beautiful chocolate brown box with gold lettering and angels began to sing...just kidding! But in my mind it did happen.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRocUE25F1ex59BTfoyCvTdRYw-AghpLHKQ4j4G7iYRNdy14Rl9REdGr7mZqVQkJbsmKMEqdx7rrpniZMsubG0R1FB0MpkkmfmHLL7ovWhEFisNt29ltnyCukKqg57GKFSHgsW2sQKRVeW/s1600/FullSizeRender+%252854%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRocUE25F1ex59BTfoyCvTdRYw-AghpLHKQ4j4G7iYRNdy14Rl9REdGr7mZqVQkJbsmKMEqdx7rrpniZMsubG0R1FB0MpkkmfmHLL7ovWhEFisNt29ltnyCukKqg57GKFSHgsW2sQKRVeW/s320/FullSizeRender+%252854%2529.jpg" width="320" /></a></div>
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I present to you, the <a href="https://www.kweder.net/en/product/women/womens-shoes/cassatella-sandal/">Cassatella Sandal</a> and the <a href="https://www.kweder.net/en/product/women/cassatella-boston-bag/">Cassatella Boston Bag</a> (how appropriate that this Boston girl has a perfectly fitting bag now!).</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGv_vMYm2RS21MtfklkrUfygYQ7K29_sH6Qm2hNeLwjYuA1IQhSKMTo41sIkW0HqT0CWy2VpdRrda6-tyWwkFnYDqTU8Cl8M1Tq_X0pgo5ynJ_-mLg7n-89qXTKWqagDLT1ET-D_XALHzF/s1600/FullSizeRender+%252857%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1203" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGv_vMYm2RS21MtfklkrUfygYQ7K29_sH6Qm2hNeLwjYuA1IQhSKMTo41sIkW0HqT0CWy2VpdRrda6-tyWwkFnYDqTU8Cl8M1Tq_X0pgo5ynJ_-mLg7n-89qXTKWqagDLT1ET-D_XALHzF/s320/FullSizeRender+%252857%2529.jpg" width="240" /></a></div>
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These sandals are absolutely stunning! They are comfortable, they fit so perfectly and true to size. They have such a nice feel to them and that is due to the weatherproof and luxurious Alcantara® suede with waterproof Softan® embossed microfiber vegan leather. They are padded, so again, majorly comfy for a heel, I must say. And I love the chic gold buckle. The print on this shoe is so artsy and fabulous; I am so in love with this item and I'm already showing off these sandals every where that I go.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD2L41JZUPuOQt1ZaG13FW5oaMmSL8EX0vS64DIJmBEA_uL0AJ0iBaAnPk1mvwLRZX2fTOOTsBUEww5ZyWoegt_XkzpyQ0EAGu5rdk9iGy_QLDyhj8FPt6QH72_VImEEAHIq_HrGu5-y_d/s1600/FullSizeRender+%252856%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="1600" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD2L41JZUPuOQt1ZaG13FW5oaMmSL8EX0vS64DIJmBEA_uL0AJ0iBaAnPk1mvwLRZX2fTOOTsBUEww5ZyWoegt_XkzpyQ0EAGu5rdk9iGy_QLDyhj8FPt6QH72_VImEEAHIq_HrGu5-y_d/s320/FullSizeRender+%252856%2529.jpg" width="320" /></a></div>
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Foot Cam!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZi6v7XVzSSZ6h26i33iv6szxcr-BUVN3QgLh_kbsmuAs73lxRLHgWgKwCRwB4lM7MiddIy5x6cLRWSGCSEw7oxhfTg84eS3FfU0fbfHSzSt2eTY45f8zKlEEfBhsFoKFhrivu0UnTedvj/s1600/FullSizeRender+%252860%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZi6v7XVzSSZ6h26i33iv6szxcr-BUVN3QgLh_kbsmuAs73lxRLHgWgKwCRwB4lM7MiddIy5x6cLRWSGCSEw7oxhfTg84eS3FfU0fbfHSzSt2eTY45f8zKlEEfBhsFoKFhrivu0UnTedvj/s320/FullSizeRender+%252860%2529.jpg" width="240" /></a></div>
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As you can see, the Cassatella sandal is a lovely and versatile shoe that can be dressed up or down. I'm seen here wearing them with skinny jean jeggings and a semi-casual but chic blouse. I also suggest wearing them with a little black dress, a red dress, a maxi dress or skirt with a cute crop top or peasant blouse, pleather shorts and tight tank top with a fitted suit jacket over it all, and with jeans or pants. As you can see, you can wear them with ANYTHING. What I especially love about this shoe is that the colorful print offers many different style options as well. So not only can you wear these sandals with a black or red styled outfit, you can choose any color in the print, so basically any color will go with this fabulous style! And as you can see I am sporting the matching Cassatella Boston Bag! Look at that golden hardware sparkle and shine!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKQ8Sg5WEHbBEK4YYjgTbCCj3yRuLiFuFnycjDQuHWXU_hd6-Ey5d7LdcYqv6HZWl0EiswtXWZJxxebr46RWqbVoKPKItptOFk2R9R0_BaNZepL4TPXWbYV6S8XMwsdQ9Fj_nAVtOExNTh/s1600/FullSizeRender+%252861%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="525" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKQ8Sg5WEHbBEK4YYjgTbCCj3yRuLiFuFnycjDQuHWXU_hd6-Ey5d7LdcYqv6HZWl0EiswtXWZJxxebr46RWqbVoKPKItptOFk2R9R0_BaNZepL4TPXWbYV6S8XMwsdQ9Fj_nAVtOExNTh/s320/FullSizeRender+%252861%2529.jpg" width="262" /></a></div>
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LOVE this purse!!!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4T4o61GmuYOjmbFxotQFAHiAJ1RA8ofwS5iFU03UhsLjrV7ASCjUNJWSCY6yDmbbau5maqr4drI45uqioGYz4YkW3OiF4jCsmUfWms65xS9tgqAcL2REveKtHydq03E_ONkJiT11Nt1qo/s1600/FullSizeRender+%252853%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4T4o61GmuYOjmbFxotQFAHiAJ1RA8ofwS5iFU03UhsLjrV7ASCjUNJWSCY6yDmbbau5maqr4drI45uqioGYz4YkW3OiF4jCsmUfWms65xS9tgqAcL2REveKtHydq03E_ONkJiT11Nt1qo/s320/FullSizeRender+%252853%2529.jpg" width="240" /></a></div>
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I really love that you get the art on the bag which is so chic and unique, so you get the style, but also durability in this bag. It can sit on your shoulder, forearm or hand. The size is great because it isn't teeny tiny but it's not over-sized or gaudy either - its the right size for a girl living the city life. They definitely nailed the Boston bag and what a boston bag means. You have two good sized inner pockets which can handle your small tablet or your cell phone with no problem. It has enough room for your daily needs and is a wonderful day to night purse, taking you from your work day to nightlife easily and fabulously! I love the shiny gold details on the zipper hardware, buckles and feet, and the zipper pulls are hearty with universal sized holes for a pretty lock (awesome for travel and carry-on bag comes to mind for me for sure). I know for certain that this bag will catch a lot of attention - it already has! Everyone who sees it has asked about it!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxTiHbm55f9RsMYOLJNC5gAv0LDgHpRnwkmmGRewTzhPUZaagU4SeI6EQnRH3ywlHR9Sau7HFt0Ay2QknMTTFLo1h0COMbSDBz2rfeo9BA4RZRlLyO_b0aXcAzH13LDliV6p_5jEQKOSNz/s1600/FullSizeRender+%252858%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxTiHbm55f9RsMYOLJNC5gAv0LDgHpRnwkmmGRewTzhPUZaagU4SeI6EQnRH3ywlHR9Sau7HFt0Ay2QknMTTFLo1h0COMbSDBz2rfeo9BA4RZRlLyO_b0aXcAzH13LDliV6p_5jEQKOSNz/s320/FullSizeRender+%252858%2529.jpg" width="240" /></a></div>
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Put your feet up when you are wearing Kweder heels, because you won't be able to stop staring at them and how amazing they make your feet and your wardrobe look! Kweder shoes and handbags definitely take your style to another level. I feel so sophisticated using these products. This is the first vegan company where the quality not only matches those fancy other non-vegan designers, but in my opinion, Kweder is far superior to those brands. You get the quality and luxury Italian made shoe and handbag but in a vegan product. I am so impressed.</div>
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Kweder is a family owned business that was founded in Sicily, and their merchandise continues to be manufactured there and in Italy as well, to this day (but they have launched in the US and as you can see by <a href="https://www.kweder.net/en/">their website in English</a>, they are available in the states too). I love this following statement from their website:</div>
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"A similar fashion production enhances beauty, quality, craftsmanship and ethics, highlighting how to create a fashion item according to the preservation of the world we live in."</div>
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As an Italian-American with family roots in Italy and Sicily myself, I feel a deep connection to Kweder and to what these ladies are doing by changing the fashion game and providing a products that doesn't harm animals, people, or the environment. I am absolutely grateful to the company for introducing their fashion <a href="https://www.kweder.net/en/ethical-fashion-brand/">philosophies</a> to me and for their generosity of sending me this strikingly beautiful shoe and handbag set. I am a huge fan of Kweder now, and this is exactly the type of fashion staple that I have been searching for for quite some time.</div>
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I love fellow women who are changing the world; the Kweder sisters are doing it, and in style, might I add.</div>
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You can follow Kweder on social: <a href="https://www.facebook.com/KwederFashion">facebook</a>, <a href="https://twitter.com/KwederFashion">twitter</a>, <a href="https://plus.google.com/100092443987538568286">google+</a>, <a href="https://it.pinterest.com/KwederFashion/">pinterest</a> and <a href="https://www.instagram.com/kwederfashion/">instagram</a>! I really enjoy following their accounts for the cool posts and style inspiration.</div>
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And for now, the Dirty Vegan is signing off - stay beautiful, fabulous, but above all else cruelty-free!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFcNJmSned6ydlYKsB6aofHakZZAzGfoWDvKfhSOrjIUmz3AdpVD0wFuWRHgUipitc_9T6HgiNS7cOJ5WcnS8ji58NcxSv9mPRQG-3JH1nYbVLoOe2oZ-m7pDGYtfG4QM8mypwEB-o-NU_/s1600/FullSizeRender+%252862%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFcNJmSned6ydlYKsB6aofHakZZAzGfoWDvKfhSOrjIUmz3AdpVD0wFuWRHgUipitc_9T6HgiNS7cOJ5WcnS8ji58NcxSv9mPRQG-3JH1nYbVLoOe2oZ-m7pDGYtfG4QM8mypwEB-o-NU_/s320/FullSizeRender+%252862%2529.jpg" width="240" /></a></div>
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<span style="font-size: xx-small;">This blog post was sponsored by Kweder.</span></div>
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the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com1tag:blogger.com,1999:blog-3140081726837794689.post-91975206186684439072017-07-07T17:24:00.001-04:002017-07-07T17:24:15.222-04:00The Dirty Vegan Cookbook, Exciting Update!As you all may or may not know, The Dirty Vegan Cookbook will be available this Fall (<a href="http://www.penguinrandomhouse.com/books/557574/the-dirty-vegan-cookbook-by-catherine-gill/">available for pre-order now!</a>) and progress is moving so smoothly with this project.<br />
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We are in the final stages and I cannot even wait for you all to see it! You will love the recipes, the content and layout is awesome and ever so user friendly (an introduction, a handy guide to make your vegan life easier whether you are new to vegan life or a veteran veg head, and the most awesome recipes that you can imagine along with stories, tips and tidbits!)<br />
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If you are just catching up about cookbook news, <a href="http://thedirtyvegan.blogspot.com/2017/03/the-dirty-vegan-cookbook.html">here is some more information</a>. As always, I will keep everyone updated.<br />
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This book is for the animals, the betterment of the environment, and for us vegan activists. Peace. <3the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com0tag:blogger.com,1999:blog-3140081726837794689.post-19562321066768556702017-07-05T18:50:00.004-04:002017-07-05T18:50:55.524-04:00Awesome Vegan Meals by Luvo!When the company <a href="http://luvoinc.com/">Luvo</a> contacted me to try out some of their vegan frozen meals, I was really excited about it, but was super impressed with how they arrived to me. Before we talk about these wonderful vegan products, let me tell you first about how amazing it was that this giant box of frozen meals traveled from the other side of the country, from the west coast all the way to me on the east coast, and when I opened the box they were still frozen! The dry ice was still intact, in fact we did a science experiment using it! So I thought that was really impressive and I wanted to give a shout out to Luvo for those amazing packaging skills.<div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkAK9kBkjKWIiJGxSyihdURlzDZKqdnK3KOwa2C_h6Bmp7M_zvcdRBp2QPIWQPqZUx01vwKp7zUp5WWdnV4Gu6SNjSSJ4UtCQnJF09j6mlBL3Up6W1_DeUkaGEY8WP6bU59xjkq1LDm-Xq/s1600/luvo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkAK9kBkjKWIiJGxSyihdURlzDZKqdnK3KOwa2C_h6Bmp7M_zvcdRBp2QPIWQPqZUx01vwKp7zUp5WWdnV4Gu6SNjSSJ4UtCQnJF09j6mlBL3Up6W1_DeUkaGEY8WP6bU59xjkq1LDm-Xq/s320/luvo.jpg" width="240" /></a></div>
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This company does healthy and quick meals made from wholesome and real ingredients. They are not a full vegan company, although they have <a href="http://luvoinc.com/our-food/healthy-frozen-planted-bowls/#vIkjxQiKrQMYdYGR.97">these amazing vegan meals</a>, they also offer some that do include animal products, which is their only downside, in my humble opinion. Obviously I want every company that offers vegan products to be 100% vegan, but I respect that so many companies are offering an array of plant-based and vegan meals and are doing such a splendid job at it, like Luvo is.</div>
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Here's the scoop on what I tried from Luvo and what I think about these frozen meals:</div>
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Let me just start by saying that these four products are vegan, non-GMO and gluten-free, and I absolutely love that! Each meal is a fantastic offering of each food group and includes a lot of different components and flavors.</div>
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<b>Hawaiian Un-Fried Rice</b>: this meal has rice, shiitake mushrooms, pineapple and cashews, which are some of my favorite things melded together in one delicious plant powered bowl, but the best part is how authentic it tasted. A very enjoyable frozen meal for sure that is unlike any others.</div>
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<b>Great Karma Coconut Curry</b>: this bowl is a combination of jasmine rice, butternut squash and garbanzo beans along with the tempting flavors of coconut and curry making it just super yummy and perfect for any day of the week. This one you don't have to be in the mood for; I would eat this all the time and might not ever get tired of it.</div>
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<b>So Cal Kale & Bean</b>: this bowl is packed with red rice, broccoli and white beans. It tastes super fresh and clean while still remaining absolutely delicious. This one will be my go-to for after a workout for sure because I felt powerful after I consumed it.</div>
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<b>Mighty Masala & Greens</b>: brown rice, green garbanzos, cabbage and kale compose this stupendous vegan bowl and these are all my faves for so many reasons; the flavor combined with the nutritional aspect make this one my top choice.</div>
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All of these great <b>Luvo</b> meals are packed with whole grains, fresh quality ingredients, fiber, protein, and are super healthy while being delicious at the same time. Big thank you to <a href="http://luvoinc.com/">Luvo</a> for generously sending me this package - not only did I love your vegan products, but you also made me a huge fan of your company. Please keep including more vegan meals to your line, they are fantastic!</div>
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And for now, the Dirty Vegan is signing off - eat your beans and greens!</div>
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the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com1tag:blogger.com,1999:blog-3140081726837794689.post-824202929852821012017-07-04T20:21:00.000-04:002017-07-04T20:21:19.265-04:00Vegan Cookout Ideas<blockquote class="twitter-tweet" data-lang="en">
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<a href="https://twitter.com/hashtag/whatveganseat?src=hash">#whatveganseat</a> <a href="https://twitter.com/hashtag/4thofJuly?src=hash">#4thofJuly</a> <a href="https://t.co/PmC5gMCQ0G">pic.twitter.com/PmC5gMCQ0G</a></div>
— Catherine Gill (@theDirtyVegan) <a href="https://twitter.com/theDirtyVegan/status/882331676541673472">July 4, 2017</a></blockquote>
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Just wanted to share what we ate today for lunch for some vegan summer cookout inspo. We grilled asparagus, veggie burgers, veggie sausages, boiled sweet corn on the cob, and had homemade ice cream pie for dessert. During lunch preparation we snacked on fresh watermelon, which was so refreshing because it was hot in New England today.<br />
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The veggie burgers were Dr. Praeger's (prepared with melted Daiya provolone cheese, Vegenaise, dijon mustard, ketchup, lettuce and natural pickles. The sausages were Tofurky (spinach pesto flavor) with relish, mustard and ketchup on them. The ice cream pie recipe was whipped up so quickly yesterday and topped with soy whipped cream.<br />
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Just a super easy lunch idea for some vegan cookout stuff that was put together without hardly any thought. Basically grab some cold, fresh fruit to snack on while grilling, some vegan protein to grill, buns, condiments, some veggies to grill or go along on the side, a dessert, beverages, and some snacky stuff like chips with hummus or guacamole is my go-to base for cookouts and then adding more, like fruit salad, other desserts and snacks, or more stuff to grill, if you like variety or are expecting more of a crowd. I get a lot of messages asking for inspiration and ideas for vegan meals, especially summer ones, so this is a simple way to approach cookouts or grilling without stressing out about it.<br />
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And for now, the Dirty Vegan is signing off - Happy and safe Fourth of July!<br />
<script async="" charset="utf-8" src="//platform.twitter.com/widgets.js"></script>the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com0tag:blogger.com,1999:blog-3140081726837794689.post-55194840712108884542017-06-29T12:50:00.001-04:002017-06-29T21:11:20.187-04:003 Postum Party Cocktails (Even a Virgin One)!Today's post is going to be some cocktail ideas for any upcoming cookouts or parties you plan on hosting. Two of the three recipes are alcoholic, however one is non-alcoholic, so I think you'll have something for everyone serving these drinks the next time you entertain guests.<br />
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In these recipes I use all three <a href="http://postum.com/">Postum</a> flavors: Natural Coffee Flavor, Postum Cocoa Blend, and the original Postum flavor. Feel free to substitute one for the other to suit your preference. Postum is the perfect product to swap around flavors in recipes because doing so won't ruin the recipe whatsoever. The flavors will change slightly but in such an enjoyable way, that is really what I love about using this products in my recipes: the versatility of the product as well as how tasty it is in everything that I have made so far!<br />
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Let's get to these boozy recipe! The next cookout holiday that we have here in America, will be Independence Day next month, so if you are having a party and want to serve something different and fun, you should give these cocktail recipes a try!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWzmMPkr3fa-hBtUFKYe-73QPqvCxSxmlf6_hd4ax2QNIzVhaMcEsYewZW6YDlkzP8ipFGktJWOEd0LcVYneDg4L-DITVAXWeLvgmEU-Dkl431RwCRQPSp-01qlMk6-0vqk8_qoRtmU1Sb/s1600/FullSizeRender+%252849%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWzmMPkr3fa-hBtUFKYe-73QPqvCxSxmlf6_hd4ax2QNIzVhaMcEsYewZW6YDlkzP8ipFGktJWOEd0LcVYneDg4L-DITVAXWeLvgmEU-Dkl431RwCRQPSp-01qlMk6-0vqk8_qoRtmU1Sb/s320/FullSizeRender+%252849%2529.jpg" width="240" /></a></div>
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<b>Postum Martinis for a Crowd (makes 4 martinis)</b><br />
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2 teaspoons Postum (in original flavor)<br />
6 ounces boiling water<br />
6 ounces vodka<br />
Simple syrup to taste (optional)<br />
ice<br />
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Prepare Postum by mixing it with boiling water and set aside for a few moments to cool. In a cocktail shaker, place ice, prepared Postum and give it a shake. Serve by pouring into martini glasses (without ice using the strainer lid), and enjoy!<br />
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There is this drink called a Tootsie Roll, that is made with coffee flavored liqueur and orange juice. It is a really tasty drink and almost does taste like a candy lolly pop. I thought that this would be the absolute best drink to make non-alcoholic, and I was right! So tasty and fun. You wouldn't have thought to mix Postum with orange juice, now would you?<br />
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Virgin Tootsie Roll (makes 2 drinks)<br />
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2 teaspoons Postum (in Natural Coffee flavor)<br />
6 ounces boiling water<br />
8 ounces orange juice<br />
ice<br />
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Prepare Postum by mixing it with boiling water and set aside for a few moments to cool. In a cocktail shaker, place ice, prepared Postum, orange juice and give it a shake. Serve in glass of choice (fun with a paper umbrella for garnish) and enjoy!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiITUXUxkHnAf-BRNTXFh8hTm-fPQiBUq4p1S_1uX90GK0w4jWvFNYtYHWYM8C4xoFUhJQlfaXnGpmhdnN5s6ceZ8mjGWN0066LgZTcWzTkRe-t7-uWNU_7rBwXLemdHefmJpQfaPpgO92M/s1600/FullSizeRender+%252850%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiITUXUxkHnAf-BRNTXFh8hTm-fPQiBUq4p1S_1uX90GK0w4jWvFNYtYHWYM8C4xoFUhJQlfaXnGpmhdnN5s6ceZ8mjGWN0066LgZTcWzTkRe-t7-uWNU_7rBwXLemdHefmJpQfaPpgO92M/s320/FullSizeRender+%252850%2529.jpg" width="240" /></a></div>
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Out of this World - Banana Split Cocktail (makes 1 drink)<br />
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1 teaspoon Postum (in Cocoa Blend flavor)<br />
4 ounces boiling water<br />
ice<br />
1 ounce banana liqueur<br />
2 tablespoon vanilla soy coffee creamer<br />
splash of pineapple juice<br />
maraschino cherries to garnish on top (optional)<br />
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Prepare Postum by mixing it with boiling water and set aside for a few moments to cool. Fill a tall glass with ice. In a cocktail shaker, place more ice, prepared Postum, banana liqueur and give it a shake. Pour contents of shaker strained into glass, then add coffee creamer and top with pineapple juice. You can garnish with cherries or whipped topping or just enjoy it the way it is!<br />
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I hope you get a chance to try these recipes. They came out awesome! And big thanks to the folks at Postum for sponsoring this recipe post and for generously supplying the product. Stay tuned for a Postum giveaway coming soon where I'll be giving away a jar of each fabulous flavor!</div>
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*As always, drink responsibly and the recipes that have alcohol in them are intended to be prepared and enjoyed by people who are 21+ and older*</div>
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<span style="background-color: #ffffe5; color: #333333; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: xx-small;">This blog post was sponsored by Postum</span></div>
the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com0tag:blogger.com,1999:blog-3140081726837794689.post-9740365783382879462017-06-29T11:14:00.000-04:002017-06-29T11:14:33.191-04:00Vegan Rice Back At Taco Bell!I just wanted to let everyone know that the <a href="http://vegnews.com/articles/page.do?pageId=9707&catId=1">vegan rice at Taco Bell is back</a> again!<br />
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There was this weird thing that happened with their rice recently. They came out with vegan rice and launched their vegan menu, then suddenly started adding dairy to their rice in the form of butter, and it was no longer an animal-product-free rice. But now their vegan rice is back and the old butter rice is off the menu completely. This vegan rice is currently the only rice on the menu so that there will be no confusion as to which rice is safe for vegans to eat. Pheeeewwwww!the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com0tag:blogger.com,1999:blog-3140081726837794689.post-40600275790744115902017-06-23T13:13:00.002-04:002017-06-23T13:13:44.722-04:003 FABULOUS Protein Shake & Smoothie Recipes for Our Fit Fam!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_a9FadjIgM9CAnfiSQIwt3NK8nELVH5xZpUp-7Kgl6ukX8oavn5y6h7PwPznxA2LXDzdU5xn-RvWFBbXsRifTE3_nB90u5ety853QE1kskuJOzMd4dp29sUrTKohH4OlqS9PJ5IewcnGy/s1600/FullSizeRender+%252847%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_a9FadjIgM9CAnfiSQIwt3NK8nELVH5xZpUp-7Kgl6ukX8oavn5y6h7PwPznxA2LXDzdU5xn-RvWFBbXsRifTE3_nB90u5ety853QE1kskuJOzMd4dp29sUrTKohH4OlqS9PJ5IewcnGy/s320/FullSizeRender+%252847%2529.jpg" width="320" /></a></div>
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I've done fabulous <a href="https://postum.com/">Postum</a> recipes for cocktails, desserts and dessert-like beverages, even savory <a href="http://thedirtyvegan.blogspot.com/search?q=postum">recipes</a> too, but it occurred to me that all of those recipes were very rich and some even included ice cream or alcohol - what about recipes using Postum for the health conscious? And let's face it, we are ALL health conscious every now and again, especially when we are trying to cut back a little or get in shape before a big event.<br />
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So I wanted to do some smoothies and protein shake type of recipes that would be great to enjoy before or after workouts, as meal replacements, or as healthy snacks for when you are trying to eat a bit more on the clean side - but of course, in true Dirty Vegan style, they are fun and delicious too!<br />
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All recipes make 1 large shake or 2 small ones.<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimFTE8ldyA97dgzXo2HXmiyAquk_Twq3fMFX_eENONp6mQp91bbUh2ZJRnp8pe0-X7IHbB_UunU12ALQf3ZGuN-CIht-fLkQXEh1epRByK3M1hIHafsMpPb7uYnD92CqciF085ciiuG7AO/s1600/FullSizeRender+%252848%2529.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimFTE8ldyA97dgzXo2HXmiyAquk_Twq3fMFX_eENONp6mQp91bbUh2ZJRnp8pe0-X7IHbB_UunU12ALQf3ZGuN-CIht-fLkQXEh1epRByK3M1hIHafsMpPb7uYnD92CqciF085ciiuG7AO/s320/FullSizeRender+%252848%2529.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="text-align: start;"><span style="font-size: x-small;">Double Chocolate Covered Strawberry Protein Shake</span></span></td></tr>
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<b>Double Chocolate Covered Strawberry Protein Shake </b><br />
<b>(tastes like the decadent dessert!)</b><br />
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What you will need:<br />
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-2 teaspoons Postum Cocoa Blend<br />
-6 ounces boiling water<br />
-6 ounces chocolate almond milk<br />
-1/2 cup frozen strawberries<br />
-1 serving/scoop chocolate protein shake powder<br />
-ice (optional)<br />
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What you will need to do:<br />
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Prepare Postum by mixing it with boiling water; set aside and allow to cool a bit. In a blender add prepared Postum and the remaining ingredients; blend until smooth. Enjoy!<br />
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<b>Banana Split Protein Shake</b><br />
<b>(tastes just like a banana split - maybe even better!)</b><br />
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What you will need:<br />
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-2 teaspoons Postum Cocoa<br />
-6 ounces boiling water<br />
-6 ounces vanilla soy milk<br />
-3 ripe strawberries<br />
-1/2 ripe banana<br />
-1/8 cup frozen pineapple<br />
-1 serving/scoop chocolate protein shake powder<br />
-2 tablespoons walnuts (optional)<br />
-ice (optional)<br />
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What you will need to do:<br />
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Prepare Postum by mixing it with boiling water; set aside and allow to cool a bit. In a blender add prepared Postum and the remaining ingredients; blend until smooth. Enjoy!<br />
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<b>Carrot Cake with Coffee Smoothie</b><br />
<b>(tastes like you are drinking carrot cake with a cup of coffee!)</b><br />
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-2 teaspoons Postum Natural Coffee Flavor<br />
-6 ounces boiling water<br />
-6 ounces vanilla almond milk<br />
-1/2 ripe banana<br />
-1/2- 1 large carrot<br />
-2 tablespoons walnuts or pecans, optional<br />
-ice (optional)<br />
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What you will need to do:<br />
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Prepare Postum by mixing it with boiling water; set aside and allow to cool a bit. In a blender add prepared Postum and the remaining ingredients; blend until smooth. Enjoy!<br />
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These drinks totally taste like desserts in a cup, without adding any additional sugar, other than what is already in the fruit or the vegan milks. If you want to cut down on the sugar even further, you can always opt for protein powders sweetened with stevia or other sugar-free sweeteners instead. These pre- or post workout beverages are so easy to make and customize. Try using different fruits or nuts and even nut butters to create your own! Be sure to share pictures of your creations with us on social media! You can find Me on <a href="https://twitter.com/thedirtyvegan">Twitter</a>, <a href="https://www.instagram.com/theedirtyvegan/">Instagram</a> and <a href="https://www.facebook.com/TheDirtyVegan/">Facebook</a> AND you can also find Postum on <a href="https://twitter.com/wholesomePostum">Twitter</a>, <a href="https://www.instagram.com/wholesomepostum/">Instagram</a> and <a href="https://www.facebook.com/postumgoodness/">Facebook</a> as well. And for now, the Dirty Vegan is signing off, smiles from my kitchen to yours!</div>
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<span style="background-color: #ffffe5; color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: xx-small;">This blog post was sponsored by Postum.</span><br />
<br />the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com2tag:blogger.com,1999:blog-3140081726837794689.post-15917320949239816442017-06-13T17:22:00.000-04:002017-06-13T17:22:33.338-04:00Neopolitan Fountain Float & Almond Joyful Postum Cocktail Recipes!<div class="separator" style="clear: both; text-align: center;">
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This is the second part of <a href="http://thedirtyvegan.blogspot.com/2017/06/introducing-postum-cocoa-recipe.html">yesterday's post</a> where I introduced Postum Cocoa Blend. Today, we are going to look at two super fun recipes using this awesome new cocoa stuff, one being a cool summer cocktail.<br />
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I was initially planning on posting two alcoholic drink recipes, but since not everyone drinks alcohol and a portion of my readers are under the age of 21, I wanted the post to be fair and have one boozy drink and one non-alcoholic kind. Of course the cocktail can be made non-alcoholic by using another type of liquid, like coconut milk or maybe even coconut water instead. These are both really fun drinks and seriously so yummy! Get creative and don't forget to keep sharing pictures of your Postum creations with us on social media!<br />
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<b><u>Neopolitan Fountain Float</u></b><br />
<span style="font-size: xx-small;"><b>makes 1 drink</b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQa41cVSIDnpNriCJSxZ9U7evedgtnFy3hWTpp4Y4BirjwjnjtlaLRGV0G71gIjOdlp2wN2l3udz0xTe4iDNjLx3BeApZHECgugKzxvl-Juh5hXgBomFF5FrNyqN5uC3o1SIQmrTmoBpY_/s1600/FullSizeRender+%252845%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQa41cVSIDnpNriCJSxZ9U7evedgtnFy3hWTpp4Y4BirjwjnjtlaLRGV0G71gIjOdlp2wN2l3udz0xTe4iDNjLx3BeApZHECgugKzxvl-Juh5hXgBomFF5FrNyqN5uC3o1SIQmrTmoBpY_/s320/FullSizeRender+%252845%2529.jpg" width="240" /></a></div>
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What you'll need:<br />
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-2 teaspoons Postum Cocoa Blend<br />
-6 ounces boiling water<br />
-3 scoops vanilla ice cream<br />
-3 ripe strawberries, sliced<br />
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What you'll need to do:<br />
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Prepare Postum by mixing it with boiling water and set aside to cool. Once cooled, fill a tall glass with ice cream scoops, strawberries, then fill with prepared Postum. Top with whipped cream and an additional strawberry for garnish, if desired. Enjoy!<br />
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<b>Every Postum recipe I make I really do say that it is my favorite one, but this has got to be my favorite one! HA HA! They are all so good, but I drank this down the fastest of them all! Just so absolutely tasty! The flavors melded so well together and it really does taste like neopolitan ice cream!</b><br />
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<b><u>Almond Joyful Postum Cocktail</u></b><br />
<b><span style="font-size: xx-small;">makes 1 drink</span></b><br />
<b>(*21+ to make and enjoy this one!*)</b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO2qV1cQ3uic3Jt730abCgJYGvDrfvVDHukVVinLO0Rt5xz0cEaqPR9oCiPJDPW_9ABgBTSfF8pVCXnr5mAFFq3rX1AtG5g83Tv6VwyXWn5jx4xA7c8vQ2sxxOUU9HApYkxzwJctzdaHzL/s1600/FullSizeRender+%252846%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO2qV1cQ3uic3Jt730abCgJYGvDrfvVDHukVVinLO0Rt5xz0cEaqPR9oCiPJDPW_9ABgBTSfF8pVCXnr5mAFFq3rX1AtG5g83Tv6VwyXWn5jx4xA7c8vQ2sxxOUU9HApYkxzwJctzdaHzL/s320/FullSizeRender+%252846%2529.jpg" width="320" /></a></div>
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What you'll need:<br />
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-1 teaspoon Postum Cocoa Blend<br />
-4 ounces boiling water<br />
-1 ounce coconut flavored rum<br />
-.5 ounce almond flavored liquer<br />
-splash of vanilla coffee creamer<br />
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What you'll need to do:<br />
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Prepare Postum by mixing it with boiling water and set aside to cool. Fill a cocktail shaker about 2/3 up with ice and add rum and liquer to the shaker. Then add cooled prepared Postum and coffee creamer (a splash or to taste) to the shaker (you can even add the creamer in afterwards and just float it in the glass, like I did in the photo - which I think looks more beautiful!); shake it up! Then fill a tall glass with ice and pour shaker contents into it. This drink can be topped with whipped cream, if desired.<br />
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<b>Please, as always, drink responsibly! This one was really interesting to make and I loved the way it turned out! It tastes just like drinking one of those classic candies that has coconut, almond, and coated in chocolate - and the drink is just as decadent as I remember the confection being!</b><br />
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I hope you enjoyed this one! I always have a good time creating and I truly love what I do, but this one was big fun for sure! Please stay tuned for more recipes using <a href="http://postum.com/">Postum</a>; the next one is totally unexpected and will be awesome, so get excited for it!<br />
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And for now, the Dirty Vegan is signing off - hope your day is soda fountain and candy shop sweet!<br />
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<span style="background-color: #ffffe5; color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: xx-small;">This blog post was sponsored by Postum.</span><br />
<br />the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com2tag:blogger.com,1999:blog-3140081726837794689.post-71342482258640440432017-06-12T14:41:00.000-04:002017-06-12T14:41:47.674-04:00Introducing Postum Cocoa & Recipe!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHR28dRGwFC0OJXYEGN2KivVkT0jWPGgn98TfaBPEdMhERatATzoR0SL6hVNq6BizIVlx9va5LCO-epRl_o8pCRFzx4EorI_4eKQR6V5-kn3t5jW9PImFzmjSxvuVcCH64mtZdMr-AF2Nt/s1600/FullSizeRender+%252843%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHR28dRGwFC0OJXYEGN2KivVkT0jWPGgn98TfaBPEdMhERatATzoR0SL6hVNq6BizIVlx9va5LCO-epRl_o8pCRFzx4EorI_4eKQR6V5-kn3t5jW9PImFzmjSxvuVcCH64mtZdMr-AF2Nt/s320/FullSizeRender+%252843%2529.jpg" width="240" /></a></div>
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When I found out about Postum's new addition to their product line, Cocoa Blend, I could hardly contain my excitement on wanting to review it! And then my mind started racing with recipe ideas. My mind is already filled with so many Postum recipe ideas that I have yet to create and share, but now with adding Cocoa to the mix, I never want to leave my kitchen. This post is a review of the new product and a very exciting recipe at the end!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9TWpIDgk-hCkJJRrezVgwSCLwOrv5qWrwPQOEYN_uAZhAP8b1HlfK4_oTumSu52zHzprW6f-8tQ-osoM-SJ0nhiyyDtL9ieltgTOZseVlgx4OxIoT3nbCteJu3-IEbzSTlo-OyS27U2HM/s1600/FullSizeRender+%252840%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9TWpIDgk-hCkJJRrezVgwSCLwOrv5qWrwPQOEYN_uAZhAP8b1HlfK4_oTumSu52zHzprW6f-8tQ-osoM-SJ0nhiyyDtL9ieltgTOZseVlgx4OxIoT3nbCteJu3-IEbzSTlo-OyS27U2HM/s320/FullSizeRender+%252840%2529.jpg" width="240" /></a></div>
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If you aren't familiar with the <a href="https://postum.com/">Postum</a> brand, please check out <a href="http://thedirtyvegan.blogspot.com/search?q=postum">my other Postum posts</a> - they are an all-natural, vegan, kosher, non-GMO brand that specializes in an instant warm beverage in original, coffee and now cocoa flavor; a caffeine-free alternative to drinking coffee or tea, or a wonderful beverage to add to your life in addition to the other drinks.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhezraE0ACQVzqXeNw9uPeQZOD_wjNyZDkrwcoinuVkbzQ1A_m-M1tFxILvweyIFfjt6Mr-g04WACzjuHwrVulqL_6zCLAA1wPWKZu0YZ6p9GPBhthGrR41Sk0phfhLZxQo1R2OzBpfqcSD/s1600/FullSizeRender+%252844%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhezraE0ACQVzqXeNw9uPeQZOD_wjNyZDkrwcoinuVkbzQ1A_m-M1tFxILvweyIFfjt6Mr-g04WACzjuHwrVulqL_6zCLAA1wPWKZu0YZ6p9GPBhthGrR41Sk0phfhLZxQo1R2OzBpfqcSD/s320/FullSizeRender+%252844%2529.jpg" width="240" /></a></div>
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I felt like a kid on Christmas getting this package! I couldn't wait to open the jar and smell it! Yummm...smells just like hot cocoa mixed in with that familiar and comforting aroma of Postum. I noticed that it is still only 10 calories, no sugar and same carbs, just 2. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzX9VEe_SOCA_QC4hsfxhUUm192dlifpkFBxVwiBQaZpV9bragoqq1i7tcIjK7yYmhFkrn7K8WSqokVLaPWAWVnxtIuzjXD2kRPTVYjMMUBWpjXWwKqSK1EeZ5Q8a1W3Ky0nHYy5IspPaS/s1600/FullSizeRender+%252838%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzX9VEe_SOCA_QC4hsfxhUUm192dlifpkFBxVwiBQaZpV9bragoqq1i7tcIjK7yYmhFkrn7K8WSqokVLaPWAWVnxtIuzjXD2kRPTVYjMMUBWpjXWwKqSK1EeZ5Q8a1W3Ky0nHYy5IspPaS/s320/FullSizeRender+%252838%2529.jpg" width="240" /></a></div>
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I prepared a cup as usual. I usually take my cup of warm Postum by mixing 2 teaspoons of the product with 6 ounces of boiling water, Sometimes I add soy creamer or vegan milk, sometimes I drink it black. My initial reaction upon tasting it, was that it wasn't sweet like hot cocoa, but has that nice and subtle chocolate flavor intertwined with the flavor of Postum; it is simply delightful. It is also so very accommodating to customization since you can add sweetener or creamer/ milk of choice, that really brings out the cocoa flavor. I personally liked enjoying it both ways - plain and sweetened with creamer. Just like the other <a href="https://postum.com/shop/">Postum products</a>, very versatile in terms of beverage as well as recipes you can do with it.</div>
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I can also see this flavor being amazing made with steamed milk, or prepared then cooled to enjoy cold, and of course in so many fun drink recipes. Let's take a look at the recipe I created - like a frozen s'more in a cup!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj97ntNOQzllG2ZsH_3tkb-ixvbT38pfxaaY0hb8WnM5QYx7f6lGvRmzgylx2mHh96AknHQFWRzcxoX2qERS6HGw2a47I-1gXbREOxIE4CO87UF82oFjAafwLGoBJQlzoQ9v1nC4MoBQZRQ/s1600/FullSizeRender+%252839%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj97ntNOQzllG2ZsH_3tkb-ixvbT38pfxaaY0hb8WnM5QYx7f6lGvRmzgylx2mHh96AknHQFWRzcxoX2qERS6HGw2a47I-1gXbREOxIE4CO87UF82oFjAafwLGoBJQlzoQ9v1nC4MoBQZRQ/s320/FullSizeRender+%252839%2529.jpg" width="240" /></a></div>
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<b>Campside Frozen S'mores Hot Cocoa</b></div>
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<span style="font-size: xx-small;"><b>makes 1 large beverage</b></span></div>
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What you'll need:</div>
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-2 teaspoons Postum Cocoa Blend</div>
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-6 oz. boiling water</div>
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-sweetener (optional)</div>
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-vanilla creamer, to taste and for marshmallow sauce</div>
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-ice</div>
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-1 graham cracker</div>
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-3 large vegan marshmallows</div>
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Optional toppings: vegan whipped cream, chocolate syrup for drizzling or for rim, crushed graham crackers to garnish or for rim, marshmallows for garnish.</div>
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What you'll need to do:</div>
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In a mug designed for hot beverages, mix Postum with boiling water until well combined. Sweeten to taste if using sweetener and add creamer to taste. Let the beverage cool. In a blender, blend prepared Postum drink, ice and graham cracker; set aside. In a microwave safe dish or cup, place marshmallow and creamer then microwave in 15 second increments, stirring when needed, until marshmallow is a liquid sauce. Drizzle marshmallow sauce in the inside of a glass or tumbler cup designed for cold beverages, then pour in your icy Postum from the blender. Top with toppings, if desired.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwJt731Uu7Gpsbc29_5XF61FLb2S6MpMiPvBDyWMylX438ipgXkzSOkBNXCBV8Sdo2zHOrRnKceSNNnpzWJgZOP-4hRx8duM_L_tT9Fd-0yLkARCFJsq5bbIIhgpaXRs5xzSjHKzblAd1x/s1600/FullSizeRender+%252841%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwJt731Uu7Gpsbc29_5XF61FLb2S6MpMiPvBDyWMylX438ipgXkzSOkBNXCBV8Sdo2zHOrRnKceSNNnpzWJgZOP-4hRx8duM_L_tT9Fd-0yLkARCFJsq5bbIIhgpaXRs5xzSjHKzblAd1x/s320/FullSizeRender+%252841%2529.jpg" width="240" /></a></div>
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ENJOY!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9E6SMHiMO2TZSc7ASU2-c90jitUDhZqSRh4V1p3-rWG_xdDohyRR43UooWvq0BSp10HMpYloRkExnOF99iKBeaqMe_fz42JrED3HtvabHBd-X_z1kZotEwR1C1yg0_WOf1CaaqflI0Qvq/s1600/FullSizeRender+%252837%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9E6SMHiMO2TZSc7ASU2-c90jitUDhZqSRh4V1p3-rWG_xdDohyRR43UooWvq0BSp10HMpYloRkExnOF99iKBeaqMe_fz42JrED3HtvabHBd-X_z1kZotEwR1C1yg0_WOf1CaaqflI0Qvq/s320/FullSizeRender+%252837%2529.jpg" width="240" /></a></div>
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Vegan<3</div>
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You can find Postum on social: <a href="https://twitter.com/WholesomePostum">twitter</a>, <a href="https://www.instagram.com/wholesomepostum/">instagram</a>, <a href="https://www.facebook.com/postumgoodness">facebook</a>!</div>
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Tomorrow will be Postum cocktails!!! You won't believe what I came up with either. And for now, the Dirty Vegan is signing off - have a sweet day!</div>
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<span style="background-color: #ffffe5; color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: xx-small;">This blog post was sponsored by Postum.</span></div>
<br />the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com0tag:blogger.com,1999:blog-3140081726837794689.post-56768218032808049512017-06-11T18:07:00.000-04:002017-06-11T18:07:43.941-04:00Real Chewing Gum for Vegans!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8YzMpIWQ2JJGQaXVXqYFFQCVPj3qL3dHrJ7IJlRh2cNBd3JGaGL03NN-OEly5QNWS29memq_vIjWCrVlBIN-UdmT8dobjGoSMAZW4cmwoyd7w5D38MeXPnzJwyj5W0ZoOMgG3yGrq7X9c/s1600/FullSizeRender+%252829%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1166" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8YzMpIWQ2JJGQaXVXqYFFQCVPj3qL3dHrJ7IJlRh2cNBd3JGaGL03NN-OEly5QNWS29memq_vIjWCrVlBIN-UdmT8dobjGoSMAZW4cmwoyd7w5D38MeXPnzJwyj5W0ZoOMgG3yGrq7X9c/s320/FullSizeRender+%252829%2529.jpg" width="233" /></a></div>
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No joke, I've had this fear lately that during book signings I'll be meeting people and I'll have coffee breath or something. I actually have been worried about it for a while now. You see, us vegans don't encounter a whole lot of chewing gums or breath mints that are vegan-friendly and not terrible for you at the same time. Then, like a mini miracle, the <a href="https://thepurcompany.com/">PUR company</a> sent me a goodie bag and now I have no worries about the book signings, meet and greets, events, or about coffee breath in general.<br />
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My past experiences with vegan chewing gum have been this: they are too chewy but then fall apart as you are chewing them and don't actually freshen your breath at all. It's a waste of time and calories and money. But with PUR, it is real and actual chewing gum. Exactly like the unhealthy ones that I remember, but these are vegan, sugar-free, gluten-free, contain xylitol, are free of nuts or peanuts, use natural flavors, are non-GMO and a cool bonus, they are Swiss made. This gum kicks aspartame in the pants!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaMb37IYEtiv-s5W5pQv-DgMrL4TrMrjeS235KSiF9CfucNB46ZVeco8nnyAPrm0esJMriqjEWm2lkrRSCCTUB37JwPSRM-4u4jUSfB_Xcid63GQ6e5KLB6qbdRFZAZ4vso5q8fRZ2ofHr/s1600/FullSizeRender+%252830%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaMb37IYEtiv-s5W5pQv-DgMrL4TrMrjeS235KSiF9CfucNB46ZVeco8nnyAPrm0esJMriqjEWm2lkrRSCCTUB37JwPSRM-4u4jUSfB_Xcid63GQ6e5KLB6qbdRFZAZ4vso5q8fRZ2ofHr/s320/FullSizeRender+%252830%2529.jpg" width="320" /></a></div>
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What I tried in my goodie bag were all of their flavors of gum and also two breath mint flavors! This was super fun testing the different flavors and experiencing a really awesome breath mint for the first time in a long time. I was thrilled by this whole goodie bag because I am a little self conscious about breath (I mean who isn't? Especially someone like me who loves her garlic!) and I can foresee that being a possible concern for me during book signing events.<br />
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Let's take a look at the PUR products, shall we?<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz9maRjnRxLUtRfV8nDPI1iqGyYN2VvQV0NzCtLq1wyohX-Fhy_gOA40q7c0ePTma0gmn9heXJXRjahzgzirdl-tI4yVbqyjbN-Kr9MBRfqKsBR9MO86tu22hmE4AKOY-MXyhLXuFNLdlb/s1600/FullSizeRender+%252835%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1290" data-original-width="1600" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz9maRjnRxLUtRfV8nDPI1iqGyYN2VvQV0NzCtLq1wyohX-Fhy_gOA40q7c0ePTma0gmn9heXJXRjahzgzirdl-tI4yVbqyjbN-Kr9MBRfqKsBR9MO86tu22hmE4AKOY-MXyhLXuFNLdlb/s320/FullSizeRender+%252835%2529.jpg" width="320" /></a></div>
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Amazing gum flavors like: cinnamon, peppermint, bubble gum, spearmint, wintergreen and more!</div>
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I noticed that the wintergreen and spearmint tasted just like this gum I used to love back in high school, a popular brand that still exists today (I'm not that old), but that is loaded with bad stuff you really shouldn't ingest. I also noticed that the bubble gum flavor is perfect! I really enjoyed every single one.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipA4glRWTcSQQmxoZlYA5Vrt864ysBZR1Mcr4dTwMPMnUga9uNsVcKqnpMZD6r33Rjvy6KuQOiASMIJsdbr9m9OUYvuhS6m5no1TDgCebfyFA9Fs5hTFYlyKplEB3HM8ub6_vgCo8L4vnJ/s1600/FullSizeRender+%252832%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipA4glRWTcSQQmxoZlYA5Vrt864ysBZR1Mcr4dTwMPMnUga9uNsVcKqnpMZD6r33Rjvy6KuQOiASMIJsdbr9m9OUYvuhS6m5no1TDgCebfyFA9Fs5hTFYlyKplEB3HM8ub6_vgCo8L4vnJ/s320/FullSizeRender+%252832%2529.jpg" width="320" /></a></div>
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They come in a pack that keeps them fresh and are easy to carry around in your purse, bag or pocket - they are individually sealed in each foil rectangle (9 pieces per pack) and the gum doesn't come out until you are ready to use it, then you just pop it through.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVH44qB6XvbVmXjKQ9iRUVKbN0yTePWeMybGbMuocEssZa9L9wdkcY2IKqFkkY4-ZaLTN3WINdpzo3HE6Lp_Ar-udnkcrxlJSafPTFRfmQDynJB7A9dMzwqRkQhq3wsHYWHDeh58ySBn6e/s1600/FullSizeRender+%252831%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVH44qB6XvbVmXjKQ9iRUVKbN0yTePWeMybGbMuocEssZa9L9wdkcY2IKqFkkY4-ZaLTN3WINdpzo3HE6Lp_Ar-udnkcrxlJSafPTFRfmQDynJB7A9dMzwqRkQhq3wsHYWHDeh58ySBn6e/s320/FullSizeRender+%252831%2529.jpg" width="320" /></a></div>
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I didn't have a problem with any of these ingredients, especially considering what is in other gums.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO097J0D2xg29vtVOVDbrTMYGjT9EiuZ2dle6h_LmnTBDWbWAE7ijecjNqvuQstXLbkph-iW4qyxU9JqVbIMbAPVxQ3-T0tTPARd6Yl1OOa0kCmqPZhkIUwSogfCX0hJ8MrgDxpZtuAQC7/s1600/FullSizeRender+%252833%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO097J0D2xg29vtVOVDbrTMYGjT9EiuZ2dle6h_LmnTBDWbWAE7ijecjNqvuQstXLbkph-iW4qyxU9JqVbIMbAPVxQ3-T0tTPARd6Yl1OOa0kCmqPZhkIUwSogfCX0hJ8MrgDxpZtuAQC7/s320/FullSizeRender+%252833%2529.jpg" width="240" /></a></div>
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I absolutely love the mints too!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAy-v8nqfajh9jXBvrVwBwn4pmO68anE72fdnzQIUwvs2sY3seeQN4ERU4vESvP7mYeOCrymeS3FiIcGKMISxXaLqYAdB0G4onPVjkzG2js9WNk3vW6MRJUFMqjbFNZE8d0Djdpt3J-EZ8/s1600/FullSizeRender+%252834%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAy-v8nqfajh9jXBvrVwBwn4pmO68anE72fdnzQIUwvs2sY3seeQN4ERU4vESvP7mYeOCrymeS3FiIcGKMISxXaLqYAdB0G4onPVjkzG2js9WNk3vW6MRJUFMqjbFNZE8d0Djdpt3J-EZ8/s320/FullSizeRender+%252834%2529.jpg" width="240" /></a></div>
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They come in flavors: tangerine tango and mojito lime mint - both are refreshing and tasty!</div>
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The gum and the mints both freshened my breath and I was really pleased.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZSFHZhPzhggJ046VTH2Rk_pJnVdtTZApHGtcgPs7QbhrxB_8Ju4HZgqooxCMluYgSzMMJpS6Rt4XD4ncDoYFf8qzFkULE3kcA2hSuHKPJomkrGIepYDirPkGlp1pERpx-dvtFAZfMAaav/s1600/FullSizeRender+%252836%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZSFHZhPzhggJ046VTH2Rk_pJnVdtTZApHGtcgPs7QbhrxB_8Ju4HZgqooxCMluYgSzMMJpS6Rt4XD4ncDoYFf8qzFkULE3kcA2hSuHKPJomkrGIepYDirPkGlp1pERpx-dvtFAZfMAaav/s320/FullSizeRender+%252836%2529.jpg" width="240" /></a></div>
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You can connect with PUR on social, they are @thepurcompany. Also, if you want to order some of this gum to try, visit <a href="http://thepurcompany.com/">thepurcompany.com</a>; if you use the code ilovepur you get a $10 discount! </div>
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And huge shout out to PUR for sending me your awesome products to try! And for now, the Dirty Vegan is signing off - stay fresh.</div>
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the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com1tag:blogger.com,1999:blog-3140081726837794689.post-16559317675960721762017-05-27T21:28:00.001-04:002017-05-27T21:34:38.705-04:00Summer Prize Pack Flash Instagram Giveaway featuring Postum! <blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-version="7" style="background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 658px; padding: 0; width: 99.375%;">
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<a href="https://www.instagram.com/p/BUneHcUh05M/" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">InstaFlash #GIVEAWAY! Winner chosen on Tuesday, just Like this post and follow me @theedirtyvegan and @wholesomepostum to #WIN this awesome #Postum #prizepack filled with both flavors, two awesome cold cup tumblers, an inflatable pool lounger and a 3-pack of inflatable beverage boats! Perfect for making the coffeeccino recipe featured on my blog and to enjoy your #iced Postum all #summer long! #vegan #whatveganseat #natural #poolside #poolparty #win #sponsoredpost</a></div>
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A post shared by The Dirty Vegan (@theedirtyvegan) on <time datetime="2017-05-28T00:57:40+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">May 27, 2017 at 5:57pm PDT</time></div>
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Since <a href="http://thedirtyvegan.blogspot.com/2017/05/caffeine-free-icy-coffeeccino-recipe.html">my last post Postum post</a> where I shared the most refreshingly delicious frozen iced coffee recipe, I have been getting so much positive feedback about it and so many of you are interested in trying it (here is the <a href="https://postum.com/store-locator/">store locator to find Postum</a> in your area! Or read on for a chance to win some too)! <b>I have decided to do a flash giveaway on my Instagram. </b><br />
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All the details are above, but basically just follow <a href="https://www.instagram.com/theedirtyvegan/">me</a> and <a href="https://www.instagram.com/wholesomepostum/">Postum</a> on the gram and give the above post a Like! That's it! Here is the <a href="https://www.instagram.com/p/BUneHcUh05M/">link to the instagram giveaway post</a> in case for any reason the above image is not loading properly on your device. And since this is a flash giveaway, the winner will be chosen and announced in just a couple of days, on Tuesday!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh56xIXWFkokXZ9k-aagg385FWVHv9hnCbJVBUv0Y7YJHLwsiMrTY3xyx2JoxbQLV4d1ppL854hwkTUjzSjCRtwNeuMstRIF5SlaDsWdFoPF6zchjht4M4NSRiNRmTxR4YfIkvwQjl__sPT/s1600/FullSizeRender+%252820%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh56xIXWFkokXZ9k-aagg385FWVHv9hnCbJVBUv0Y7YJHLwsiMrTY3xyx2JoxbQLV4d1ppL854hwkTUjzSjCRtwNeuMstRIF5SlaDsWdFoPF6zchjht4M4NSRiNRmTxR4YfIkvwQjl__sPT/s320/FullSizeRender+%252820%2529.jpg" width="240" /></a></div>
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<a href="http://thedirtyvegan.blogspot.com/2017/05/caffeine-free-icy-coffeeccino-recipe.html">Click here</a> for this amazing summery recipe! And make sure to enter the giveaway, it is so quick to do, and you can score an awesome <a href="https://postum.com/">Postum</a> prize pack (both flavors plus two sweet cold cup tumblers, an inflatable pool lounger and floating drink holders!) that you can enjoy all summer long!</div>
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<b>Good luck!</b></div>
<br />the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com0tag:blogger.com,1999:blog-3140081726837794689.post-52161859594155012222017-05-26T21:28:00.000-04:002017-05-26T21:28:32.468-04:00Awesome, Easy Holiday Weekend Snacks Using Hummus!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh81qxKOAsCwfswjhkQzTctACVwRdvGT1AVCFwOd1dCpoqnx0yDSHeKK0AK2zQalLMh0fowWDDZWn_nMy06G4wuYcOzmUSMqhd9f6d1ZAlIDx7zq1ifjLe60jofDFrgyfDnqLP35yexZe2L/s1600/FullSizeRender+%252828%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh81qxKOAsCwfswjhkQzTctACVwRdvGT1AVCFwOd1dCpoqnx0yDSHeKK0AK2zQalLMh0fowWDDZWn_nMy06G4wuYcOzmUSMqhd9f6d1ZAlIDx7zq1ifjLe60jofDFrgyfDnqLP35yexZe2L/s320/FullSizeRender+%252828%2529.jpg" width="320" /></a></div>
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Memorial Day Weekend is notoriously known for consuming empty calories where you ate or "picked" a lot but don't feel satisfied the way you would if you ate an actual sit down meal. I have a solution for that common summer holiday problem - the unofficial meal! When you include Sabra hummus in your entertaining, your snacking or munching is probably as healthy and filling as it gets and becomes a meal, unofficially.<br />
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I have created two fun recipes using <a href="http://sabra.com/">Sabra</a> hummus and they are so incredibly easy, that you might just want to forgo the usual junky options and go for these instead this holiday weekend.<br />
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The first recipe is so elegant and ever so simple that your guests will be thoroughly impressed and you won't break a sweat whatsoever. They are classy and dainty little finger foods that won't get your hands messy as you eat them, and they prove to be an excellent appetizer or snack that feels satisfying like a light meal.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGfaBexJsK9QKIOQDoF4FdKhc2dnPvZ_bLe3DHZo28ZtkcgjrHhUOktFFVrJm59hqi2b-ZJKYbMoPNGz9zBzKT58k4UZEShyphenhyphenMjD2Hf0NpQjlw0ZePWdyOLTyIe47QYIdIkNOg0i96r2hpe/s1600/FullSizeRender+%252824%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGfaBexJsK9QKIOQDoF4FdKhc2dnPvZ_bLe3DHZo28ZtkcgjrHhUOktFFVrJm59hqi2b-ZJKYbMoPNGz9zBzKT58k4UZEShyphenhyphenMjD2Hf0NpQjlw0ZePWdyOLTyIe47QYIdIkNOg0i96r2hpe/s320/FullSizeRender+%252824%2529.jpg" width="320" /></a></div>
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The second recipe is a little more hearty, but will leave your party goers pleasantly surprised! They look so beautiful that people won't imagine that they were simply just a couple ingredients, thrown together in a super effortless way. Another substantial addition to your cookout or gathering that will make guests leave feeling better and not worse.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2KGne8bH0oEkZGQTsk9bKx6Ds9zsoOdeL3yD9uUdfOFiYSsSJlMDqvk9ls6O6zPsE6h8-0xJvH8lIUcwXgm1hqL-O5eISKAWrlTIA1ye02KsczFv5induLYt_7ORdK8lpBM_YsGLU2Tdq/s1600/FullSizeRender+%252826%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2KGne8bH0oEkZGQTsk9bKx6Ds9zsoOdeL3yD9uUdfOFiYSsSJlMDqvk9ls6O6zPsE6h8-0xJvH8lIUcwXgm1hqL-O5eISKAWrlTIA1ye02KsczFv5induLYt_7ORdK8lpBM_YsGLU2Tdq/s320/FullSizeRender+%252826%2529.jpg" width="320" /></a></div>
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Ok, for the moment you have all been waiting for... the recipes!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgoPJwvJ9HM8M0t7Iw7s0NEEQKdHBUFtkhP3dW2N_-NPOccwq8aP4tisRg3_-q2_6gKT_QoVP_MYPAPk0SRfa71Pc2oH81ivphg6pg3C2b_fTVY-cbBJsPG5h0RQHoQ9YlEz8tFDcqnBt9/s1600/FullSizeRender+%252825%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgoPJwvJ9HM8M0t7Iw7s0NEEQKdHBUFtkhP3dW2N_-NPOccwq8aP4tisRg3_-q2_6gKT_QoVP_MYPAPk0SRfa71Pc2oH81ivphg6pg3C2b_fTVY-cbBJsPG5h0RQHoQ9YlEz8tFDcqnBt9/s320/FullSizeRender+%252825%2529.jpg" width="320" /></a></div>
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<b><u>Hummus Stuffed Vegetable Bites</u></b><br />
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<li><b>Mini cucumbers (as many as you'd like to use appropriate for your crowd size)</b></li>
<li><b>Cherry tomatoes (as many as you'd like to use appropriate for your crowd size)</b></li>
<li><b>Sabra hummus in Classic flavor</b></li>
<li><b>Paprika, to sprinkle on top</b></li>
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<b>Slice cucumbers into 1/2 inch "coins" and cut cherry tomatoes in half. With a small melon ball tool, carefully scoop out a little of the cucumbers and tomatoes leaving room for hummus and making a small "bowl" in them; arrange them on a serving tray or plate. Place hummus into a piping bag with a star tip and pipe the hummus into the cucumber and tomatoes. Sprinkle the tops with a little bit of paprika. Refrigerate until ready to serve! They are bite sized so there's no need for tooth picks!</b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWAozHGdxqtcvzAr3CZNgpf8ZXJ3miBqY8OkBl9vH_HBSgJbKtdvWrlC3zHqxijWZ5k1uSPsgsPMflgiQESnnqg1lIxsznTKQmN5kVw6HfsrC_KiSFKD1tj1Y-1YdcW5LqY-Qo4wVLzFB9/s1600/FullSizeRender+%252827%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWAozHGdxqtcvzAr3CZNgpf8ZXJ3miBqY8OkBl9vH_HBSgJbKtdvWrlC3zHqxijWZ5k1uSPsgsPMflgiQESnnqg1lIxsznTKQmN5kVw6HfsrC_KiSFKD1tj1Y-1YdcW5LqY-Qo4wVLzFB9/s320/FullSizeRender+%252827%2529.jpg" width="320" /></a></div>
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<b><u>Broiled Olive Tepenade Hummus Stuffed Tomatoes</u></b><br />
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<li><b>2 medium tomatoes, sliced in half with middles scooped out</b></li>
<li><b>8 tablespoons Sabra hummus in Olive Tapenade flavor</b></li>
<li><b>Dried parsley, optional </b></li>
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<b>Place scooped out tomato halves on a baking sheet. Dollop 2 tablespoons of the hummus part (not the olive tapenade part that is in the middle of the container) into each tomato half. Then top each half with the olive tapenade found in the center of the hummus container. Sprinkle with parsley, if using, then broil on high for 10- 15 minutes. Serves 4.</b><br />
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These recipes are guaranteed to please! And if you would like more <a href="http://sabra.com/">Sabra</a> recipes, please check out <a href="http://thedirtyvegan.blogspot.com/2017/05/healthier-takes-on-classic-snacks-apps.html">my other Sabra post</a> from earlier this month.<br />
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And for now, the Dirty Vegan is signing off - I hope everyone has a safe and fun holiday weekend! On Memorial Day, and always, I am grateful to the service women and men of America who so bravely and selflessly gave their lives for our safety and freedom.<br />
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<span style="font-size: xx-small;">This blog post was sponsored by Sabra.</span>the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com1tag:blogger.com,1999:blog-3140081726837794689.post-47668119168705807312017-05-25T17:21:00.000-04:002017-05-25T17:21:48.821-04:00Caffeine-free Icy Coffeeccino Recipe<div class="separator" style="clear: both; text-align: center;">
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Summer is just around the corner! Here in New England, we have already had days this month where it has been 90 degrees or hotter, can you even believe it? I don't know about you, but I love a refreshing and cold summery beverage this time of year. Many coffee or donut shops serve icy coffee drinks that become really popular now through the fall. There's one shop that makes a good one that I remember before going vegan, but it cannot be made dairy-free, plus it is full of way too much sugar. Another option is a popular coffee chain that can offer these chill drinks vegan-friendly, but they are super expensive and also full of a ton of sugar. I wanted to work on a recipe that will save you money and be healthier for you; I also chose to make it caffeine-free so that anyone can enjoy it! It is also such an easy recipe to make right at home that it isn't such a big deal that you aren't getting it from the drive-thru. Plus, no matter the method, who doesn't love a frozen iced coffee drink?<br />
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Like I've said before, <a href="https://postum.com/">Postum</a>, the product I'm using in this recipe to give this caffeine-free beverage the coffee flavor, is a generous 75 servings per container! A much better value since you can make MANY chilled out summer "coffee" drinks with what you would pay for just one at a cafe. Plus you can take it along with you in an insulated cup that is designed for iced coffees or other cold beverages - this really is the perfect drink to bring along to the beach, to take to work or anywhere else you are headed to this summer! Let's dive right into this easy breezy recipe!<br />
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<b><u>Caffeine-free Icy Coffeeccino Recipe</u> <span style="font-size: x-small;">featuring Postum</span></b><br />
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<ul>
<li><b>2 teaspoons Postum in Natural Coffee Flavor</b></li>
<li><b>6 oz. boiling water</b></li>
<li><b>Coffee creamer, to taste (I like using a vanilla flavored soy creamer)</b></li>
<li><b>Sweetener, to taste and optional (my creamer is plenty sweet but sometimes I'll add some sugar, maple syrup, apple nectar, agave or stevia - those are some ideas)</b></li>
<li><b>1/8 cup- 1/2 cup ice (this all depends on how icy you want your drink or what your blender can handle)</b></li>
<li><b>Coconut whipped cream, optional (if you want your 'ccino experience to be just like a barista made it for you, give it a generous dollop!)</b></li>
<li><b>Chocolate Syrup, optional for drizzling in cup or on top</b></li>
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<b>In a mug designed for hot a beverage, add Postum, carefully pour boiling water in the mug and stir. Allow to cool (if short on time, allow to cool in freezer). Add creamer to reach the desired lightness that you prefer. Add sweetener, if using. Pour into blender, add ice, then blend to desired thickness. Pour into a glass or a to-go cold cup if you are bringing your 'ccino along with you. Drizzle with chocolate syrup and top with whipped cream, if you are using them, and the lid if you are using a to-go. Now enjoy!</b></div>
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Out of all the delicious Postum recipes that I've created so far, this is definitely my fave for sure! It really reminds me of summer and is so much like the frozen and icy coffee drinks that I remember, but so great that you don't get an overload of sugar and caffeine just to indulge in it!</div>
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<a href="http://thedirtyvegan.blogspot.com/search?q=postum">CLICK HERE</a> to check out my other Postum blog posts. Also, I would like to take requests! What kinds of recipes would you like to see me make using Postum? Challenge me, I can handle any request!</div>
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And for now, the Dirty Vegan is signing off - stay cool, my Friends!</div>
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<span style="font-size: xx-small;">This blog post was sponsored by Postum.</span></div>
the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com0tag:blogger.com,1999:blog-3140081726837794689.post-13857189199683918022017-05-19T13:56:00.002-04:002017-05-19T14:13:30.958-04:00DIY 3 Ingredient Beauty Mask<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjudTEZIsiVibnnHANS_QCwBuIsmhLKOPgi_3FW6YbTh1gur8QNto0VhwcwtgsP402B_br2NBJDscPG6PPNDe4J05H_0stTs1OusUSkb5hRdVaiqPGwLmd1gelpt3t2IQdOflvqI5eocQJL/s1600/FullSizeRender+%252816%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjudTEZIsiVibnnHANS_QCwBuIsmhLKOPgi_3FW6YbTh1gur8QNto0VhwcwtgsP402B_br2NBJDscPG6PPNDe4J05H_0stTs1OusUSkb5hRdVaiqPGwLmd1gelpt3t2IQdOflvqI5eocQJL/s320/FullSizeRender+%252816%2529.jpg" width="185" /></a></div>
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As you probably know if you follow me on social media, I really love beauty and face masks. I always opt for the natural kind and almost always take a selfie to share with you all on twitter!<br />
They are a little pricey. I do realize the benefit is greater than the cost, however wouldn't it be neat to have a DIY way to make them yourself sometimes too?<br />
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I really like the coffee flavored beauty masks for the smell and also that light exfoliation, but I don't want to overdo it with the caffeine. I thought, <a href="https://postum.com/">Postum</a> would be the perfect ingredient in this beauty mask and I'm lucky to have it on hand in my pantry! Here's the recipe and my experience with using this DIY mask on my skin.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRiCMh8-p8AKC2YftVEnFtqznoobVkxcMBPymOxlNAfXKs7LRoyF8pAwLt6HXnTeHPeLRvGLtkXKI676b_AUwoQ5NsyIcvCB9oNPUthOxwu7pGnJy9S7S3ZUM1PRZPN2TVKILj4PWWX_YN/s1600/FullSizeRender+%252814%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRiCMh8-p8AKC2YftVEnFtqznoobVkxcMBPymOxlNAfXKs7LRoyF8pAwLt6HXnTeHPeLRvGLtkXKI676b_AUwoQ5NsyIcvCB9oNPUthOxwu7pGnJy9S7S3ZUM1PRZPN2TVKILj4PWWX_YN/s320/FullSizeRender+%252814%2529.jpg" width="320" /></a></div>
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What you will need:<br />
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<ul>
<li>2 teaspoons Postum (any flavor)</li>
<li>1 tablespoon sticky sweetener (I used a nectar made from apples to act as a "honey" type product - it worked perfectly!)</li>
<li>Sprinkle of sea salt (I used medium-fine, but use whatever you like for your preferred level of exfoliation)</li>
</ul>
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What you will need to do:</div>
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Mix all the ingredients together in a bowl. Put mask on hands or face, gently rub to exfoliate a little, then rinse off with warm water and finish by drying your skin and applying your favorite moisturizer. Use immediately and discard any leftovers. This makes one mask, enough for the face or for two hands. </div>
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If you have any allergy or sensitivity to any of the ingredients, obviously do not make or use this mask. Although the ingredients are all edible and smell awesome, do not eat it, just use the mask for beauty treatments. Also, do not put this in your eyes, nose or ears. This is an external mask to be used for the top of the nose, cheeks, hands, arms, stuff like that. If you notice dry legs, try it on your legs. I will certainly be trying that this summer!</div>
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I used this mask on my hands this time. In the winter I tend to get dry skin on my hands that evens itself out this time of year. I noticed a little bit of dryness today, so I used this mask and it made a noticeable difference. With the exfoliation of the Postum grinds and sea salt, then a little moisturizer, my skin felt amazing but not irritated in any way. Plus I love the smell.</div>
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Literally three simple and all-natural ingredients make this mask and it feels and smells almost identical to one of the coffee beauty masks I use. I was shocked at how spot-on the texture and consistency was.</div>
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And for now, the Dirty Vegan is signing off. I hope you get to do some DIY or crafts this weekend - my favorite!!<br />
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This blog post was sponsored by Postum.</div>
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the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com0tag:blogger.com,1999:blog-3140081726837794689.post-62196077782084620502017-05-14T20:00:00.000-04:002017-05-14T20:00:50.550-04:00Onion, Brussels Sprouts and "Bacon" Pizza with Teriyaki Malt Sauce Using Postum<div class="separator" style="clear: both; text-align: center;">
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I have <a href="http://thedirtyvegan.blogspot.com/search?q=postum">been doing Postum</a> recipes that are more on the sweet side, but wanted to play around with a savory recipe using this delicious <a href="https://postum.com/">roasted wheat-bran molasses product</a>. I happened to have my favorite organic prepared pizza dough in the refrigerator, and thought of using Postum in the base sauce for pizza.<br />
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I am so happy that I tried this out because it came out phenomenal! The malty richness of Postum really adds something very special to this pizza. I absolutely love the flavor combined with the other ingredients.<br />
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Since Postum blends so smoothly, mixing it into the sauce was not only easy but worked so well and was totally seamless. I added a little brown sugar to add a touch more sweetness, to really give this pizza a sweet and savory feel to it. This has to be one of my favorite pizza recipes that I have made recently and I can absolutely see this being a new go-to dinner option for sure. Let's get started!<br />
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<b>Onion, Brussels Sprouts and "Bacon" Pizza with Teriyaki Malt Sauce Using Postum</b><br />
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-16 ounces prepared pizza dough<br />
-1/4 cup teriyaki sauce<br />
-1 heaping teaspoon Postum (in either flavor, choose your favorite!)<br />
-1 teaspoon brown sugar<br />
-1 tablespoon olive oil<br />
-1 small onion, thinly sliced<br />
-2 teaspoons garlic, minced<br />
-1 cup fresh brussels sprouts, cleaned and thinly sliced<br />
-5 sliced veggie bacon, chopped or crumbled<br />
-2 cups vegan mozzarella cheese, shredded<br />
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Preheat oven to 425 degrees F. On a lightly floured surface, roll out pizza dough to desired thickness to form crust and place in greased and floured pan. In a small mixing bowl, whisk together teriyaki sauce, Postum and sugar; spread evenly on top of dough crust. In a large skillet on medium heat, saute olive oil, onions and garlic until slightly tender, then add sprouts, stirring frequently until tender; sprinkle this mixture on top of pizza crust. Next, top pizza with veggie bacon and cheese. Bake for 20 minutes or until crust is thoroughly cooked.<br />
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Makes 4- 6 servings<br />
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Definitely grab yourself a jar of this amazing <a href="https://postum.com/">Postum</a> product and try this recipe out! I am also giving away another Postum prize pack on <a href="https://www.instagram.com/theedirtyvegan/">Instagram</a> very soon, so please stay tuned to my social media and be sure to <a href="https://www.instagram.com/theedirtyvegan/">follow me on there</a>.<br />
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And for now, the Dirty Vegan is signing off - I hope your day is savory but of course sweet too!<br />
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<span style="font-size: xx-small;">This blog post was sponsored by Postum.</span><br />
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<span style="font-size: xx-small;"><br /></span>the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com0tag:blogger.com,1999:blog-3140081726837794689.post-23488659519288149122017-05-12T14:06:00.002-04:002017-05-12T14:06:32.627-04:00Healthier Takes On Classic Snacks & Apps For National Hummus Day! Everyday I'm Hummus'n!<div class="separator" style="clear: both; text-align: center;">
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<span style="text-align: center;">Tomorrow (May 13th) is National Hummus Day, hooray! I'm celebrating along with </span><a href="http://sabra.com/" style="text-align: center;">Sabra</a><span style="text-align: center;"> and most of the nation because hummus has saved my vegan butt. I love hummus as it is, right out of the container, but I have particularly enjoyed using it to replace other ingredients in recipes to make dishes healthier but actually add more flavor than ever before. I have done this with so many types of dishes, but to celebrate National Hummus Day, I'd like to share some quick and easy appetizer and snack ideas. These are super simple to whip together, so you can grab some hummus and party along with me! Obviously, my go-to hummus brand is </span><a href="http://sabra.com/" style="text-align: center;">Sabra</a><span style="text-align: center;"> because they are the best at doing hummus and many other delicious products.</span><br />
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<b>Healthy Hummus Queso Dip</b><br />
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I have always loved cheesy queso dip but I don't like the feeling after eating too much... and let's face it, that dip is addicting. I won't ever stop making vegan queso, but for those times when I really do need to scale back on the fat and cals for a few (and need the nutritional boost that adding Sabra provides), I do my queso with hummus and I do it like this:<br />
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<ul>
<li><b>1 (10-ounce) container of Sabra Hummus (any flavor but I like Classic or Garlic for queso)</b></li>
<li><b>1/2 cup- 1 cup Sabra Salsa (I like using their Restaurant Style in Medium spicy)</b></li>
</ul>
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Just mix in a bowl - that's it! You can warm it up a little if you like, but I never do. I think the best part of this dip is the refreshing quality it has and it is perfect for summer entertaining.</div>
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<b>Creamy Hummus Guacamole Dip</b><br />
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I love creamy guac but usually when you make it creamy, you add sour cream. Well I thought, why not add some more protein and nutrition to an already nutritious ingredient (avocado guacamole)?<br />
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<ul>
<li><b>1 (10-ounce) container of Sabra Hummus (any flavor, but I like using Classic for this)</b></li>
<li><b>1 (8-ounce) container of Sabra Guacamole</b></li>
</ul>
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Mix together and serve with chips! It doesn't get much easier (or more delicious) to serve and enjoy snacks or appetizers on National Hummus Day!<br />
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<b>Tortilla Taco Pinwheel Bites</b><br />
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Sabra came out with this new flavor of hummus, Taco Inspired Hummus with pico de gallo and it is amazing! My mind was racing with ideas for recipes to make using this hummus just after I took one taste of this stuff! I wanted to make a quick snack using it and pinwheels came to mind. I have served this hors d'oeuvre so many times due to the fact that it is so easy to put together but really impressive to serve to guests,<br />
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<ul>
<li><b>4 flour tortillas</b></li>
<li><b>1 cup of Sabra Hummus in Taco Inspired flavor</b></li>
<li><b>1/4 cup shredded lettuce/ fresh greens</b></li>
<li><b>2 tablespoons salsa</b></li>
<li><b>4 slices veggie deli style"turkey"</b></li>
</ul>
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Lay 4 flour tortillas flat and spread each evenly with hummus, sprinkle on olives, lettice and salsa, then place a deli slice on top. Roll each tortilla up tightly, then slice into "wheels", 4- 6 wheels per tortilla, depending on how large you want them. I prefer to make them smaller because when you entertain you don't want guests feeling like they have too big a mouth-full of food as they are chatting and drinking cocktails, so bite-size works awesome.</div>
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With these simple recipes, you can see why hummus has become the "unofficial meal" - fresh, filling but also good for you! What I like about the unofficial meal is that it takes the formality out of eating and makes getting together with family or friends fun and entertaining, but you are munching on a food that isn't just "empty" calories like other snacks can be - it really is a good meal. The unofficial meal; I love that.<br />
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Stay tuned this month for more hummus recipes from me! I have some recipes that you wouldn't imagine could be made so flavorful but also much healthier for you because of the addition of <a href="http://sabra.com/">Sabra</a> hummus.<br />
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<b>Everyday I'm Hummus'n</b></div>
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<span style="font-size: xx-small;">This blog post was sponsored by Sabra.</span>the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com1tag:blogger.com,1999:blog-3140081726837794689.post-65127382898837585572017-04-27T12:05:00.000-04:002017-04-27T12:05:24.766-04:007 Fun Things To Do With Postum!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgrFWhimatisk-9pjIj2qzTzJ3f5_XQbWaIMXX2md-OEh-wTyVRSm5w1p4AfASjxSIT45c3_GqrXA4N-j_Ul_O1viUvg_BBPM6yLnv8DC_JuKtxqdVp9rxGMoihuc65NYvDVZiQ3EppxX2/s1600/IMG_3483.CR2" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgrFWhimatisk-9pjIj2qzTzJ3f5_XQbWaIMXX2md-OEh-wTyVRSm5w1p4AfASjxSIT45c3_GqrXA4N-j_Ul_O1viUvg_BBPM6yLnv8DC_JuKtxqdVp9rxGMoihuc65NYvDVZiQ3EppxX2/s320/IMG_3483.CR2" width="320" /></a></div>
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As I've mentioned in <a href="http://thedirtyvegan.blogspot.com/search?q=postum">previous posts</a>, Postum gives you a lot of "bang for your buck" since it yields 75 servings per container! I have been drinking it regularly because it is delicious, but I wanted to find other uses for it too. So here are some recipe, beauty, and other fun ideas. Enjoy!<br />
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<b>1. Postum Granola!</b> Make your usual granola recipe but this time, sprinkle some Postum on it to season it! It gives the granola almost a caramelized flavor, which us vegans always appreciate.<br />
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<b>2. Postum Beauty Mask!</b> Mix a little Postum with some apple nectar and apply to face. If you don't mix the Postum in as much and leave some granules, you'll even get some light exfoliating action going on when you wash it off your face.<br />
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<b>3. Postum Frosting!</b> Add Postum to your frosting, icings and glazes to make your desserts extra special!<br />
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<b>4. Postum Art Projects!</b> Instead of using coffee grounds in your arts and crafts, why not use Postum in your DIY projects? Especially important to keep caffeine from coffee grounds away from children and pets, where Postum is safe for most - it is just wheat and molasses.<br />
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<b>5. Postumpourri!</b> Add some Postum to your homemade potpourri satchels; the smell of Postum is devine!<br />
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<b>6. Postum Topping!</b> Use Postum as a topping for ice cream or granola by taking a very tiny amount and sprinkling it over top. Yum!<br />
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<b>7. Postum Baked Goods!</b> By adding Postum to your baked goods, like muffins, pancakes or breads, you get to enjoy such a beautiful flavor. All of your family and friends will be begging you for the secret to your exciting new recipes!<br />
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You must really want to try Postum now, huh? You are in luck! I am hosting a Postum giveaway on twitter where you can win a Postum prize pack! There are still a couple more days to enter! <a href="https://twitter.com/theDirtyVegan/status/855436025799245825">Click here to get to the giveaway tweet</a>, then:<br />
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<ul>
<li>RT the giveaway tweet</li>
<li>Follow <a href="https://twitter.com/thedirtyvegan">me on twitter</a> </li>
<li>Follow <a href="https://twitter.com/wholesomePostum">Postum on twitter</a></li>
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That is it! Such an easy giveaway to enter, it literally takes only a few clicks that can be done right from the giveaway tweet! Voila!<div class="separator" style="clear: both; text-align: center;">
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Good luck!</div>
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<span style="font-size: xx-small;">This blog post was sponsored by Postum.</span></div>
the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com1tag:blogger.com,1999:blog-3140081726837794689.post-46866066550838669882017-04-26T17:09:00.000-04:002017-04-26T17:09:27.494-04:00This Vegan Protein Shake IS GOOOOD!!!<div class="separator" style="clear: both; text-align: center;">
So I got these cool vegan products in the mail from <a href="http://www.elitelifestylecuisine.com/">Elite Lifestyle Cuisine</a> and I have to tell you about their <a href="http://www.elitelifestylecuisine.com/products/elcsupplements/elite-vegan-super-shake/">vegan protein shake</a>, which is amazing.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja7smNMSr06dyqoW0XDky1rr96uE775W-IKLFAnkhX4R8B2YlLrxyqH8d0i2Tgnwvpda7yWRP_CJec_CH64kWyJWs_S9tF6SFGqeCiKtoJjgpE0WaySh3AbdoDvGESPKiz4HdINKLA8xJ5/s1600/elite2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja7smNMSr06dyqoW0XDky1rr96uE775W-IKLFAnkhX4R8B2YlLrxyqH8d0i2Tgnwvpda7yWRP_CJec_CH64kWyJWs_S9tF6SFGqeCiKtoJjgpE0WaySh3AbdoDvGESPKiz4HdINKLA8xJ5/s320/elite2.jpg" width="268" /></a></div>
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First of all, it is only 133 calories and 5g carbs per serving, which is awesome because depending on if I want to make it as a snack or meal replacement, I am adding either water or soy milk with banana, so this protein is perfect for my needs, whichever I'm choosing at the moment.</div>
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Super simple to use: just one scoop to 8 ounces of water (or vegan milk) and the scoop is included.</div>
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Impressive Amino Acid Profile here. I also love that the protein comes from pea, rice and pumpkin, which opens up this product to those who have soy allergies or sensitivity. Plus I like the taste, since the protein powder is a mixture of pea, rice and pumpkin protein, it is smooth and balanced and you don't get that funny aftertaste that can happen with other proteins that are just one main protein. Plus I really love balance. I'm not a fan of too much of one protein or thing in the diet, so the variety in this protein powder is really perfect actually.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihTAFoeebn739vYgeugPj2ZnTzhNZwO0lgSzDeq6yLmnNuRNyQxeTvMIRbzWB_tW90cAFgziy7ZORH17HM7gSjxAQgAj7i6pVtV2LTmr2RO_7yp2vJwRTRD9_ELvas6XOSwbp6E2rD7QNi/s1600/elite5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihTAFoeebn739vYgeugPj2ZnTzhNZwO0lgSzDeq6yLmnNuRNyQxeTvMIRbzWB_tW90cAFgziy7ZORH17HM7gSjxAQgAj7i6pVtV2LTmr2RO_7yp2vJwRTRD9_ELvas6XOSwbp6E2rD7QNi/s320/elite5.jpg" width="239" /></a></div>
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I took a picture of this because when I opened up the container, the scoop was covered in powder and reminded me of a chocolate marshmallow or a marshmallow in cocoa powder and I giggled. Oh, the little things in life. Also, when you open this protein it smells SO FREAKING DELICIOUS! Smells like chocolate brownie or cake mix! I'm planning on using this in recipes too, like protein balls - how exciting!</div>
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The prepared protein shake is such a treat too! Amazing flavor and so versatile. I've already made it with banana, with spinach, with vanilla soy milk - all the different ways, it is super yummy! Probably one of my favorite protein shakes right now and I'm definitely enjoying this brand.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSLwzPnaPvGBdFQ-8TDCpMNEd54nWj_w3VrGeQSjmvUIp6GmtczCYdvIk3u-aRuRT4G9zuFV72k7GMJwvJhrS13vpK1RlRd8d4ui6b1GgjMu6jqNTaqKy_nT3B9gMz52J-AVryAiYzmRbl/s1600/elite6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSLwzPnaPvGBdFQ-8TDCpMNEd54nWj_w3VrGeQSjmvUIp6GmtczCYdvIk3u-aRuRT4G9zuFV72k7GMJwvJhrS13vpK1RlRd8d4ui6b1GgjMu6jqNTaqKy_nT3B9gMz52J-AVryAiYzmRbl/s320/elite6.jpg" width="229" /></a></div>
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ELC also sent me their vegan multivitamin that is in a vegetarian capsule. </div>
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Impressive nutritional breakdown for sure.</div>
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The capsule makes it easier to drink down than my regular multivitamin which is actually really difficult to take, but the ELC vitamin is required to be taken as 4 capsules per day and do that twice per day if you are in poor health. I'm more of a fan of a one-and-done vitamin, so I'm not sure if this is a product I'd try again. I felt the same taking it as when I'm taking other multivitamins or when I'm not taking one regularly. I would say it is worth a try if you are one that needs the ease of a vitamin that goes down super effortlessly, also if you are one who likes to break up your vitamin taking to spread it out throughout the day. I would love to do it that way if I had time, but with this product, I can see myself taking them all at once so I don't forget later because of how super busy my schedule is.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMi9-M3g4mA9_485wComF5o6vn_0RcfPq3uigJiZrygD4wUKPrvfGxr1RqXQ3RKB1hq8hUW7yxT22-_TqXVnmVM-AeSD0NT6RQqG6sMZ4TZmgOi1lsn8ebwmbUhtHE4WLiCYdIshyphenhyphen8cZL8/s1600/elite.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMi9-M3g4mA9_485wComF5o6vn_0RcfPq3uigJiZrygD4wUKPrvfGxr1RqXQ3RKB1hq8hUW7yxT22-_TqXVnmVM-AeSD0NT6RQqG6sMZ4TZmgOi1lsn8ebwmbUhtHE4WLiCYdIshyphenhyphen8cZL8/s320/elite.jpg" width="286" /></a></div>
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This protein powder is the winner, hands down, and I would definitely get this protein again and again. I love that it is 100% vegan, soy-free for those who care about that, gluten-free, sweetened with Stevia (awesome because I typically add sweetened vegan milk and ripe bananas) and non-GMO. There are protein powders on the market right now (I won't name names but I think you might know) that are awesome nutritionally and protein-wise, but are GMO or non-confirmed GMO-free, so the fact that ELC vegan protein powders are non-GMO is so important to me. This protein is also a whopping 21 grams of protein per serving, so you really can't ask for anything better than this stuff. I think the price is resonable and affordable, especially for those of you who are used to buying supplements and aware of their cost.</div>
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Loving this vegan chocolate protein, for reals. Big thank you to the folks at ELC for thinking of me and sending me your wonderful vegan products to try! </div>
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And for now, The Dirty Vegan is signing off - I hope you enjoy lots of health food that tastes like junk-food today too! Muah!</div>
the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com1tag:blogger.com,1999:blog-3140081726837794689.post-43422589326812335222017-04-21T10:53:00.000-04:002017-04-21T10:53:46.977-04:00Recipe: Iced Postum Whiskey & a Giveaway!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3-XJu09XT07IL0Zj9_xhCyGw1EDLnJYa0RHbWr4F45AEn3ikgb-44dM9N_zFyTtaob70BgfMXvqugIRFwwNefnQAi19qz6mSYbJ9c3G8vwADhRn9rHitOreN_sRdDl_Jg2Mx0cfFH5dnl/s1600/drink1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3-XJu09XT07IL0Zj9_xhCyGw1EDLnJYa0RHbWr4F45AEn3ikgb-44dM9N_zFyTtaob70BgfMXvqugIRFwwNefnQAi19qz6mSYbJ9c3G8vwADhRn9rHitOreN_sRdDl_Jg2Mx0cfFH5dnl/s320/drink1.jpg" width="320" /></a></div>
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It was only a matter of time before I made a naughty <a href="https://postum.com/">Postum</a> recipe. Oh yes, I created a Postum cocktail and it is absolutely scrumptious. In fact, this iced "coffee" inspired drink is so delicious and fun that it'll make you want to day drink. Responsibly of course, obviously.<br />
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You see, <a href="http://thedirtyvegan.blogspot.com/2017/04/postum-cure-for-common-beverage.html">Postum</a> is a beverage alternative to coffee but as I have demonstrated with my <a href="http://thedirtyvegan.blogspot.com/2017/04/homemade-vegan-chocolate-malt-candy.html">cookie recipe</a>, it can be used in baking and so many other recipe types, now including cocktails. Welcome to Postum happy hour! At the end of this post I'll give you all the juicy giveaway details so you can enter to win a Postum prize pack too!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHu5FnqsHPAJ9OhSWKgEEG9UR9PbaM_mwEScGiYKAtrhybWscsss6A_SMe6u5aR_oUYQrcedSYjTLY-xlRGISaDExXZmV7chZZaBGKHYoTav6iaOqQll8rl7H40omhOpL_8fg4C6dUlkd_/s1600/drink3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHu5FnqsHPAJ9OhSWKgEEG9UR9PbaM_mwEScGiYKAtrhybWscsss6A_SMe6u5aR_oUYQrcedSYjTLY-xlRGISaDExXZmV7chZZaBGKHYoTav6iaOqQll8rl7H40omhOpL_8fg4C6dUlkd_/s320/drink3.jpg" width="213" /></a></div>
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Iced Postum Whiskey<br />
<span style="font-size: xx-small;">makes 1 drink</span><br />
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Ice<br />
2 heaping teaspoons Postum (in Natural Coffee Flavor)<br />
6 ounces hot water<br />
1 teaspoon sugar<br />
1 ounce whiskey<br />
Soy creamer (to taste)<br />
Dollop coconut whipped cream (optional)<br />
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Fill a glass with ice and set aside. In a separate mug, mix Postum and hot water (carefully), then dissolve sugar in. Allow to cool. Add whiskey. Pour drink into glass with ice and add creamer to taste. If desired, dollop with coconut or other vegan whipped cream of choice. Enjoy!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-YTfu7-bPt78GO8kWsr8IWIe64TkqYiyoQaRG1mkyJykfJ-UHQNd2rXRdvlfyb6cgDEpwfiH6M_JvunrY2fHhsgKtojm9K8I_lLrF07apFpUeFlK2ygBn38XuefISGmiAzCJx8zVeIX3y/s1600/drink2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-YTfu7-bPt78GO8kWsr8IWIe64TkqYiyoQaRG1mkyJykfJ-UHQNd2rXRdvlfyb6cgDEpwfiH6M_JvunrY2fHhsgKtojm9K8I_lLrF07apFpUeFlK2ygBn38XuefISGmiAzCJx8zVeIX3y/s320/drink2.jpg" width="213" /></a></div>
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What I really love about this coffee-flavored whiskey drink is that you don't get the caffeine side effects that you would if you used coffee. Postum is perfect in coffee-flavored cocktails!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ1NtCXWQ8iEMAofYZR7EystYJ59BEVccunIWPFEoSNw6x5nnuGHhDrqj1pNq-_fVfg5QPODO8iOOmRBsr3oBu5BVPyHb5W3qE4Pp6TrVNOETeNjWxI7qxfeE_BHxZNxqX-jmo6i7FWBXE/s1600/giveaway+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ1NtCXWQ8iEMAofYZR7EystYJ59BEVccunIWPFEoSNw6x5nnuGHhDrqj1pNq-_fVfg5QPODO8iOOmRBsr3oBu5BVPyHb5W3qE4Pp6TrVNOETeNjWxI7qxfeE_BHxZNxqX-jmo6i7FWBXE/s320/giveaway+2.jpg" width="320" /></a></div>
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If you'd like to try Postum for yourself, be sure to enter to win a prize pack that will include both flavors and fancy iced cups so you will be prepared to make iced Postum this season! <b>All you have to do to enter to win is RT my giveaway tweet - that's it! To be eligible to win, you must be following both <a href="https://twitter.com/thedirtyvegan">myself</a> and <a href="https://twitter.com/wholesomepostum">Postum</a> on Twitter.</b> The winner will be randomly chosen on Friday, April 28th, 2017 and will be announced after that. Good luck!<br />
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<span style="font-size: xx-small;">This blog post was sponsored by Postum.</span><br />
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the Dirty Veganhttp://www.blogger.com/profile/04942472940256576524noreply@blogger.com1