Friday, October 29, 2010

To Tickle the Roof of Your Mouth With, My Dear

"Life is uncertain. Eat dessert first." -Ernestine Ulmer



'Dirty Vegan's Mouth Tickling Chocolate Walnut Cookie Bars' Recipe

Dry ingredients:

1 cup flour
1 tsp baking powder
1 cup chopped walnuts
1 cup vegan chocolate chips

Moist ingredients:

1 cup brown sugar
4 tbsp Earth Balance buttery spread
1/4 cup vegan mayo (like Veganaise)
3 tsp almond milk
2 tsp vanilla extract

Preheat oven 350 degrees. Mix dry ingredients in a large mixing bowl. Set aside. In a sauce pan, melt buttery spread and sugar, whisk. Then whisk in the rest of the moist ingredients. Once saucepan is cool, combine with dry ingredients. Pour batter into a greased brownie pan. Bake for 35 minutes (or until toothpick prick comes out clean). Let cool for a while then cut into bar squares. Enjoy with a nice cold glass of soy milk or with a hot coffee or tea!

Wednesday, October 27, 2010

Treats Not Tricks

"Double, double toil and trouble;
Fire burn and cauldron bubble."
-William Shakespeare

 (Above pictured: Go Max Go vegan candy bars which mimic Snickers, Milky Way, Almond Joy & 3 Musketeers!)

Halloween without candy? Why that is proposterous! Being vegan does not mean going without your sweet treats for Halloween. If you have kiddos, they can still enjoy Halloween candy and also you can still hand out candy to trick-or-treaters. Below you will find a list of some common Halloween candies that I have researched or know that are vegan. There are probably many more in addition to this list, so keep reading those labels. Lots of organic, natural, and vegan brands also make great vegan Halloween candy. You can find those in specialty and natural foods stores such as Whole Foods. Also, please note that Mars brand (makers of M&Ms and many other candies) DOES in fact test on animals. Until I see an official statement from them stating that they have ceased the horrible practice, I would not personally support anything from their brand, even if it were to be vegan, testing on animals is certainly not. Feel free to check out the Mars Candy Kills website to find out more information about that.

  • Airheads Taffy
  • Brachs Fruit Slices
  • Charms Blow Pops
  • Charms Pumpkin Flat Pops
  • Chick-o-Sticks
  • Cracker Jack
  • Cry Baby Candy
  • Dots
  • Dum-Dums
  • Endangered Species dark chocolate
  • Endangered Species Dark Chocolate Halloween Bug Bites
  • Ginger People Ginger Chews
  • Go Max Go candy bars
  • Jolly Ranchers hard candy
  • Now and Later
  • Panda Soft Licorice
  • Peanut Chews, Original Dark
  • Pez
  • Sour Patch Kids, original
  • Super Bubble
  • Swedish Fish

Monday, October 25, 2010

Food That Tastes Like Home

"There is no spectacle on earth more appealing than that of a beautiful woman in the act of cooking dinner for someone she loves." -Tom Wolfe

Home Sweet 'Meatless Loaf with Sweet Tangy Glaze' Recipe



Loaf:

2 14 oz packages of ground veggie meat (I used Lightlife Gimme Lean Sausage)
1/2 large onion, finely chopped
1 cup bread crumbs
2 slices wheat bread, crumbled
1 cup almond milk
1 teaspoon Ener-G egg replacer
salt and pepper to taste
buttery spread to grease pan with

Glaze:

2 heaping tbsp brown sugar
2 tbsp spicy brown mustard
1/3 cup ketchup

Preheat oven 350 degrees. In a large bowl, mix all loaf ingredients with clean hands. Grease a baking loaf or meatloaf pan with buttery spread. Form the loaf mixture into greased pan. In separate bowl, combine ingredients for glaze. Pour all over the top of the meatless loaf. Bake covered for 30 minutes, then uncovered for another 30 minutes.

Serving Suggestion:

Serve with side of roasted asparagus, Olive Oil Biscuits (I posted biscuit recipe on 10/23/10), corn, mashed potatoes, or any of your favorite comfort food sides.

Recipe Tips:

-For chopped onion, I finely chopped them in a food processor. That made it easier to mix into the loaf, as the onion was almost like a chunky pureed consistency.
-You can use any veggie meat you like. Gimme Lean grounds work best because of the consistency that tends to hold everything together very well. If you don't have Ener-G egg replacer, and use Gimme Lean, you can get away with eliminating the "egg" ingredient all together.

Friendly Fashionista


Being vegan does not mean you have to lack style, grace, or class. It is the exact opposite; vegans possess a great amount of those things with this compassionate lifestyle. Here are some fashion staples that every vegan style icon must own in their closet.


LBD (Little Black Dress)

The LBD is so versatile and so fashionable; it never goes out of style. You can dress it up with jewelry and a pair of heels, or dress it down with ballet flats and a cardigan. One LBD can even be used for all four seasons by using tights, cardigans, or jackets when it is cold. You can even layer under it which is another way to make the look more casual.

The LBD is an important piece in every girls wardrobe.
Guys, your equivalent of an LBD would be a nice suit. Something preferably in black or a very neutral color that can be worn in different settings or seasons. You can dress it down with the type of shirt worn with it. Even a t-shirt and sneakers can be worn to give you a casual and hip look. You must also possess a crisp white button shirt.

You never know when you will need an LBD or a suit. It is always good to be prepared. Please note that these items must not contain any wool, silk, or any other animal materials. This is an extremely easy task at any department store, mall stores, or at T.J. Maxx/ Marshall's.

Business/ Casual Pieces

Every fashionable vegan must have a few business pieces in their closet. A nice pair of pants, a few nice blouses or shirts, a suit jacket, and a cardigan. For ladies, a pencil skirt in a neutral color is always a must. That is such an easy piece that can take your from work to play. Just tuck a blouse into your pencil skirt and add heels or ballet flats and you have a very cute and flattering look.

Shoes and Accessories

Invest in a few nice pieces; belts, headbands, broaches, jewelry, etc. A nice pair of shoes is also a must. You can have a couture outfit on and if your shoes aren't right, it can throw the whole thing off and possibly ruin the entire look. You are probably wondering where a vegan would find non-leather and non-suede shoes. The easiest and most cost efficient store I can tell you is Payless. You will find a plethora of "All Man Made Materials" shoes there. This is great if you are short on cash or want a specific look without spending a lot of money. If you want comfort and quality with a couture look, you are going to have to get some designer shoes. Maybe, in a place in time, long ago, this was impossible, but now it is a fun and addicting possibility. Look around your department stores and read read read those labels. I scored four pairs of fantastic vegan shoes at T.J. Maxx recently. The quality and feel are great and the prices aren't bad at all either. You can find vegan shoes in brands such as Nine West, Ann Klein, Dollhouse, R2, among many other stylish brands. Not all of these designers' shoes may be vegan, but some are, so read the labels and hunt around for them. It takes a minute to read a label and it makes a world of difference for an animal that you are saving. If everyone thought this way, animals wouldn't be faced with the cruelty that they endure. We as consumers and compassionate people must make the right choices; kind choices. In my opinion, kind people are the hottest and best looking people!


In general, if you like a look, find a substitute. There are so many handbags, heels, jackets, etc. that are vegan. If you like pearls, get synthetic ones. Have you ever heard of the saying, "Fake for the animals sake."?

Saturday, October 23, 2010

You Will Love My Biscuits

"I generally avoid temptation unless I can't resist it." -Mae West

Love My Hot and Fluffy 'Olive Oil Biscuits' Recipe


You will need:

2 cups flour (I used multi-purpose unbleached from Whole Foods)
1 tbsp baking powder
1/2 tsp sea salt
1/2 cup olive oil
1/2 cup almond milk

What to do:

Preheat oven 450 degrees. Combine flour, baking powder, and salt in a large mixing bowl. Pour in oil while mixing with a butter knife. Do the same with the almond milk. I used the knife in a glass bowl so I can scrape and mix the dough up. Make dough into a ball with your hands. Knead the dough for a few minutes on a lightly floured surface. Then flatten evenly. Use a biscuit cutter, cookie cutter, or round glass to cut out biscuit rounds. Place them on an ungreased baking sheet about an inch or so apart from each other. Bake for 10 minutes or until lightly brown, raised, and fluffy. This recipe will make about 10 biscuits, depending on how thick you like them.

You will notice in the photo that I served the biscuit with tofu scramble. There are many different ways you can make tofu scramble. I made the above as a basic and creamy style. I used tofu, Earth Balance, Tofutti Cream Cheese, Bragg's Nutritional Yeast, garlic powder, sea salt, and pepper. I sauteed that in a pan as the biscuits were baking.

Friday, October 22, 2010

You Only Live Once...So Be Naughty About It!

"All animals except man know that the ultimate point of life is to enjoy it." -Samuel Butler

Drool Over My 'Creamy Veggie Macaroni Bake' Recipe



Ingredients you will need:




1 box of pasta (about 13.25 oz)
1 jar of tomato sauce (1 lb)
1 bag frozen steam in bag vegetables (I used broccoli, cauliflower, carrots mix)
1/4 cup vegan cream cheese (like Tofutti)
2 cups vegan shredded mozzarella (like Daiya)
1 cup bread crumbs
2 tbsp buttery spread (like Earth Balance), melted



JUST MAKING SURE YOU'RE STILL PAYING ATTENTION....



Preheat oven 350 degrees. Boil water and cook pasta until al dente. While that's happening, follow frozen steamer vegetables instructions and get that started in the microwave. When pasta is al dente, drain and place pasta back in sauce pan. Add the cream cheese, mix, and melt that in the warm pasta with a wooden spoon. Mix in vegetables, tomato sauce and vegan mozzarella. When thoroughly combined, transfer mixture into a casserole or baking dish and spread evenly. Sprinkle bread crumbs on top. Pour melted buttery spread on top to finish. Cover and bake for 30 minutes. Uncover and bake for 15 more minutes. Let settle and cool off a bit. Enjoy!


This recipe reminds me of something that my late Aunt used to make when we were kids. My bake tastes similar to her dish. I absolutely loved it, and eating this reminded me of her. I hope you love this Dirty Vegan recipe as much as I do and I hope it brings a smile to your face as well.

Thursday, October 21, 2010

Quick -n- Easy Hot Chick-none Maple Mustard Sandwich Idea

"Anticipate the difficult by managing the easy." -Lao Tzu



Things you will need:

Sandwich:

2 slices of bread
4 Gardein Seven Grain Crispy tenders
Generous sprinkle of Daiya (or other vegan) Mozzarella cheese

Sauce:

1/2 tbsp Dijon or spicy mustard
1/2 tbsp maple syrup

What to do:

Mix mustard and maple syrup together, set aside. Toast the bread slices if you want. Microwave the frozen tenders for 1 minute. Then turn over, sprinkle vegan cheese, microwave for another 1 minute. With a spatula, place tenders on one of the bread slices. Spread the maple mustard mixture all over melted cheese on tenders and on bread. Top with the other slice of bread. Enjoy!

This is a super quick and easy dinner, lunch, or snack idea. Let's face it, sometimes you don't feel like cooking a big elaborate meal or snack. Being vegan does not have to be difficult. You can still make convenient meals with food you have on hand. These convenient foods are better for you than non-vegan processed ones, because they contain real ingredients and little to no unnatural ingredients or preservatives. This sandwich packs a decent protein punch also. The Daiya cheese contains no soy and the tenders are mainly made from quinoa and grains, with very little soy, in case any of you are soy sensitive. And of coarse you can use any bread you like. I got the Gardein tenders at BJ's Wholesale Club, but if you have trouble finding this brand (it is so worth it, their tenders and other products are one of the best "chicken" substitutes out there, in my opinion) you can use a Boca patty or any vegan substitute you can find. This is merely a quick sandwich idea that tastes more than just quick, it is really hearty and the sauce is so tasty with the tenders and Daiya; what a great flavor! You must try this, all you Naughty People out there! For now, the Dirty Vegan is signing off.